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Sam Nottage's career best to date is 732.5 kg, set in 2026 at age 24. Their total grew 32.5 kg over 3.4 years between their first meet and that mark (~9.6 kg/year). Career variance was 63% deadlift-driven.
Career-best meet: Next Level Barbell Showdown · WRPF-UK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-07-11 | Northampton Qualifier | Single-ply | — | 230 | — | — | 132.5 |
| 2021-08-09 | European Championships | Single-ply | — | 220 | — | — | 126.95 |
| 2022-02-19 | Warwick Qualifier / THE BOMB SQUAD | Single-ply | — | 262.5 | — | — | 149.58 |
| 2022-09-24 | Nottingham Strong Qualifier III | Wraps | 245 | 187.5 | 267.5 | 700 | 398.36 |
| 2023-05-13 | British Single Lift Championships | Unlimited | — | 300 | — | — | 171.89 |
| 2023-08-26 | Nottingham Strong Qualifier VI | Wraps | 260 | 185 | 260 | 705 | 412.5 |
| 2024-05-04 | Nottinghamshire Open | Wraps | 267.5 | 180 | 267.5 | 715 | 418.09 |
| 2024-07-28 | East Coast Regional | Raw | — | 165 | — | — | 96.21 |
| 2024-09-22 | Anglian Bench | Raw | — | 170.5 | — | — | 97.85 |
| 2025-04-13 | South Midlands Qualifier II | Wraps | 240 | 175 | 235 | 650 | 386.58 |
| 2025-08-31 | NSO x BTC Warwick Qualifier | Wraps | 260 | 165 | 275 | 700 | 411.69 |
| 2025-11-30 | South West Qualifier | Raw | 270 | 180 | 277.5 | 727.5 | 419.34 |
| 2026-02-08 | Next Level Barbell Showdown | Raw | 272.5 | 180 | 280 | 732.5 | 426.21 |
vs Raw · 125 kg class · open · UK · drug-tested + not tested
vs Raw · 125 kg class · open · drug-tested + not tested