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Abel Juan Rios's career best to date is 495 kg, set in 2023 at age 22. Their total grew 95 kg over 1.8 years between their first meet and that mark (~53.3 kg/year). Career variance was 54% deadlift-driven.
Career-best meet: Oregon State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Unleash The Beast | Raw | 147.5 | 80 | 172.5 | 400 | 319.24 |
| 2021-09-11 | Raw Ruckus | Raw | 147.5 | 77.5 | 187.5 | 412.5 | 329.22 |
| 2023-03-04 | Oregon State Championships | Raw | 185 | 90 | 220 | 495 | 359.47 |
vs Raw · 75 kg class · junior · USA · drug-tested
vs Raw · 75 kg class · junior · drug-tested