Gerjan van de Kraats

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UnclaimedKNKF-SP

Male · Born 2003 · Netherlands

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Career highlights

Best total

607.5 kg

Raw · 105 kg · 20-23 · drug-tested · 2024

Best squat

205 kg

Raw · 105 kg · 20-23 · drug-tested · 2024

Best bench

162.5 kg

Raw · 105 kg · 20-23 · drug-tested · 2024

Best deadlift

240 kg

Raw · 105 kg · 20-23 · drug-tested · 2024

Best DOTS

370.60

Raw · 105 kg · 20-23 · drug-tested · 2024

Career summary

Gerjan van de Kraats's career best to date is 607.5 kg, set in 2024 at age 21. Their total grew 97.5 kg over 0.6 years between their first meet and that mark (~175.4 kg/year). Career variance was 100% squat-driven.

Career-best meet: SBD Paascup · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 105 kg class · junior · Netherlands · drug-tested

Current cohort

vs Raw · 105 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-09-09	SBD Cup	Raw	180	140	190	510	327.84
2024-03-30	SBD Paascup	Raw	205	162.5	240	607.5	370.6
2024-05-11	Junioren NK Powerliften	Raw	205	157.5	235	597.5	366.36
2024-10-26	NSK Powerliften	Raw	25	150	227.5	402.5	248.04

Competition history · 4 meets

NSK Powerliften
KNKF-SP · 2024-10-26 · 105 kg classRaw17th place
Netherlands
Squat 25 kgBench 150 kgDead 227.5 kgTotal 402.5 kgDots 248.04
Junioren NK Powerliften
KNKF-SP · 2024-05-11 · 105 kg classRaw23rd place
Netherlands
Squat 205 kgBench 157.5 kgDead 235 kgTotal 597.5 kgDots 366.36
SBD Paascup
KNKF-SP · 2024-03-30 · 105 kg classRaw18th place
Netherlands
Squat 205 kgBench 162.5 kgDead 240 kgTotal 607.5 kgDots 370.60
SBD Cup
KNKF-SP · 2023-09-09 · 93 kg classRaw51st place
Netherlands
Squat 180 kgBench 140 kgDead 190 kgTotal 510 kgDots 327.84