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Julia Szrama's career best to date is 207.5 kg, set in 2024 at age 35. Their total grew 5 kg over 0.5 years between their first meet and that mark (~10.9 kg/year).
Career-best meet: Regionalmeisterschaft KDK Ostwestfalen · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-23 | 1. Aachener Newcomer Cup | Raw | 70 | 47.5 | 85 | 202.5 | 239.91 |
| 2024-06-15 | Regionalmeisterschaft Mittelrhein Bankdrücken | Raw | — | 50 | — | — | 59.39 |
| 2024-09-07 | Regionalmeisterschaft KDK Ostwestfalen | Raw | 67.5 | 47.5 | 92.5 | 207.5 | 239.67 |
vs Raw · 57 kg class · open · Germany · drug-tested
vs Raw · 57 kg class · open · drug-tested