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Folahan Adelakun's career best to date is 780 kg, set in 2026 at age 24. Their total grew 170 kg over 3.9 years between their first meet and that mark (~43.5 kg/year). Career variance was 68% squat-driven.
Career-best meet: Eastern Open · ScottishPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Scottish Universities and Colleges Championships | Raw | 215 | 115 | 280 | 610 | 389.74 |
| 2022-05-12 | British Junior & Sub-Junior Championships | Raw | 227.5 | 120 | 280 | 627.5 | 403.07 |
| 2023-01-21 | Universities and Colleges Championships | Raw | 250 | 135 | 300 | 685 | 440.96 |
| 2023-04-01 | British University Championships | Raw | 250 | 137.5 | 302.5 | 690 | 440.62 |
| 2023-04-26 | Gymshark British Junior Championships | Raw | 267.5 | 137.5 | 305 | 710 | 452.68 |
| 2024-01-27 | Scottish University and College Championships | Raw | 255 | 142.5 | 305 | 702.5 | 449.79 |
| 2024-03-19 | British Junior Powerlifting Championships | Raw | 267.5 | 132.5 | 307.5 | 707.5 | 452.75 |
| 2024-09-14 | Scottish Junior Championships | Raw | 293.5 | 155 | 325.5 | 774 | 473.38 |
| 2025-02-01 | Scottish University and College Championships | Raw | 282.5 | 145 | 312.5 | 740 | 449.99 |
| 2025-02-28 | Memorial Marion Hammang | Raw | 295 | 155 | 310 | 760 | 459.74 |
| 2025-07-05 | Scottish Classic Championships | Raw | 290 | 155 | 305 | 750 | 455.16 |
| 2026-03-07 | Eastern Open | Raw | 300 | 152.5 | 327.5 | 780 | 472.25 |
vs Raw · 105 kg class · open · SCOTLAND · drug-tested
vs Raw · 105 kg class · open · drug-tested