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Amelia Fox's career best to date is 400 kg, set in 2026 at age 23. Their total grew 120 kg over 3.4 years between their first meet and that mark (~35.0 kg/year). Career variance was 73% deadlift-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | YNE November Open | Raw | 105 | 55 | 120 | 280 | 328.07 |
| 2023-03-04 | British Classic Bench Press Championships | Raw | — | 60 | — | — | 70.22 |
| 2023-04-01 | British University Championships | Raw | 115 | 60 | 125 | 300 | 352.36 |
| 2023-11-04 | November Open | Raw | 120 | 60 | 152.5 | 332.5 | 380.07 |
| 2024-03-19 | British Junior Powerlifting Championships | Raw | 125 | 67.5 | 170 | 362.5 | 407.93 |
| 2024-11-02 | YNE Worlds | Raw | 135 | 67.5 | 175 | 377.5 | 431.02 |
| 2025-03-28 | British Junior Powerlifting Championships | Raw | 140 | 70 | 170 | 380 | 428.56 |
| 2026-04-11 | NESC Open | Raw | 142.5 | 77.5 | 180 | 400 | 454.14 |
vs Raw · 63 kg class · junior · UK · drug-tested
vs Raw · 63 kg class · junior · drug-tested