Danhong Wu

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UnclaimedCHNPLChinaPAUSAPL

Female · Born 2005 · Hong Kong

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Career highlights

Best total

310 kg

Raw · 60 kg · 20-23 · drug-tested · 2024

Best squat

115 kg

Raw · 60 kg · 20-23 · drug-tested · 2024

Best bench

65 kg

Raw · 60 kg · 20-23 · drug-tested · 2024

Best deadlift

130 kg

Raw · 60 kg · 20-23 · drug-tested · 2024

Best DOTS

366.29

Wraps · 63 kg · 20-23 · 2025

Career summary

Danhong Wu's career best to date is 310 kg, set in 2024 at age 19. Their total grew 10 kg over 1.3 years between their first meet and that mark (~7.5 kg/year).

Career-best meet: Southern China Open · CHNPL

Where this lifter ranks

Career peak cohort

vs Raw · 60 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-07-29	Southwest Championships	Raw	115	60	125	300	320.8
2024-11-30	Southern China Open	Raw	115	65	130	310	344.08

Competition history · 5 meets

Open Foshan
ChinaPA · 2025-04-13 · 63 kg classWraps1st place
People's Republic of China
Squat —Bench —Dead —Total —Dots 366.29
Peaking
ChinaPA · 2024-12-08 · 60 kg classWraps1st place
People's Republic of China
Squat —Bench —Dead —Total —Dots 354.73
Southern China Open
CHNPL · 2024-11-30 · 60 kg classRaw4th place
MO, People's Republic of China
Squat 115 kgBench 65 kgDead 130 kgTotal 310 kgDots 344.08
Peaking Powerlifting Championship
ChinaPA · 2024-04-14 · 67.5 kg classRaw1st place
People's Republic of China
Squat —Bench —Dead —Total —Dots 314.88
Southwest Championships
USAPL · 2023-07-29 · 67.5 kg classRaw1st place
People's Republic of China
Squat 115 kgBench 60 kgDead 125 kgTotal 300 kgDots 320.80