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Silvia Krüger's career best to date is 315 kg, set in 2017 at age 38. Their total grew 45 kg over 1.4 years between their first meet and that mark (~33.1 kg/year). 14.9-year gap in their competition record between 2000 and 2015.
Career-best meet: DM KDK Equipped · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-10-03 | Hessenmeisterschaft Kraftdreikampf | Single-ply | 80 | 122.5 | 67.5 | 270 | 229.52 |
| 2016-10-08 | Hessenmeisterschhaft im Kraftdreikampf | Single-ply | 100 | 90 | 80 | 270 | 228.79 |
| 2016-10-29 | Hessenmeisterschaft Bankdrücken | Single-ply | — | 122.5 | — | — | 103.55 |
| 2016-11-05 | DM RAW Bankdruecken | Raw | — | 100 | — | — | 84.41 |
| 2016-11-26 | Deutsche Meisterschaft im Bankdrücken aller Altersklassen | Single-ply | — | 110 | — | — | 93.51 |
| 2017-02-10 | DM KDK Equipped | Single-ply | 105 | 120 | 90 | 315 | 265.17 |
| 2017-06-10 | Hessische Raw Meisterschaft KDK | Raw | 112.5 | 95 | 92.5 | 300 | 257.27 |
| 2017-11-25 | Deutsche Meisterschaft im Bankdrücken equipped | Single-ply | — | 105 | — | — | 90.41 |
| 2018-02-16 | DM KDK Equipped | Single-ply | — | 110 | 80 | — | — |
| 2018-05-12 | LM Hessen KDK | Raw | 100 | 85 | 85 | 270 | 231.31 |
| 2018-06-23 | DM Kreuzheben | Single-ply | — | — | 90 | — | 76.25 |
| 2018-09-29 | Hessenmeisterschaft KDK EQ | Single-ply | 80 | 90 | 85 | 255 | 213.8 |
| 2018-11-10 | Hessische Meisterschaft im Bankdrücken | Single-ply | — | 125 | — | — | 104.13 |
| 2018-11-17 | DM Classic Bankdrücken | Raw | — | 100 | — | — | 83.39 |
| 2019-03-09 | Deutsche Meisterschaft Kraftdreikampf Equipped | Single-ply | 110 | 120 | 85 | 315 | 262.75 |
| 2019-03-29 | DM Kraftdreikampf Classic Aktive / Senioren | Raw | 115 | 97.5 | 87.5 | 300 | 251.7 |
| 2019-05-18 | Hessische Meisterschaft Equipped | Single-ply | 105 | 95 | 95 | 295 | 249.01 |
| 2019-06-15 | Hessische Meisterschaft Bankdrücken Raw | Raw | — | 90 | — | — | 76.89 |
| 2019-08-17 | Hessische Landesmeisterschaft Classic | Raw | 115 | 87.5 | 100 | 302.5 | 258.29 |
| 2019-09-28 | Deutsche Meisterschaften im Equipped Bankdrücken | Single-ply | — | 105 | — | — | 89.64 |
| 2019-11-09 | DM Classic Bankdrücken - alle Altersklassen | Raw | — | 90 | — | — | 77.04 |
| 2020-08-15 | Hessische Landesmeisterschaft | Single-ply | 120 | 100 | 95 | 315 | 268.7 |
vs Single-ply · 84+ kg class · masters-1 · Germany · drug-tested
vs Single-ply · 84+ kg class · masters-1 · drug-tested
vs Single-ply · 84+ kg class · open · drug-tested