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Emily Youngstrand's career best to date is 297.5 kg, set in 2019 at age 23. Their total grew 27.5 kg over 0.6 years between their first meet and that mark (~46.3 kg/year). Career variance was 56% deadlift-driven.
Career-best meet: Minnesota Ladies of Iron · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Solcana Novice Meet | Raw | 92.5 | 67.5 | 110 | 270 | 260.44 |
| 2019-05-04 | Minnesota Ladies of Iron | Raw | 102.5 | 72.5 | 122.5 | 297.5 | 281.46 |
| 2019-10-26 | Monsters Bash | Raw | 100 | 72.5 | 120 | 292.5 | 278.51 |
vs Raw · 84 kg class · junior · USA · drug-tested
vs Raw · 84 kg class · junior · drug-tested