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Jan Åge Øy's career best to date is 732.5 kg, set in 2012, 3.0 years after their first recorded meet. Their total grew 122.5 kg over 2.5 years between their first meet and that mark (~48.5 kg/year). Career variance was 58% squat-driven.
Career-best meet: NM ungdom junior og veteran · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-11-20 | Åpent stevne | Single-ply | — | 180 | — | — | 113.49 |
| 2010-03-28 | NM Benkpress | Single-ply | — | 180 | — | — | 112.35 |
| 2010-05-08 | Åpent stevne | Single-ply | 210 | 200 | 200 | 610 | 378.47 |
| 2010-12-11 | Åpent julestevne | Single-ply | 237.5 | 200 | 232.5 | 670 | 413.29 |
| 2011-03-26 | NM Benkpress | Single-ply | — | 202.5 | — | — | 124.21 |
| 2011-11-18 | NM Ungdom Junior Veteran | Single-ply | 252.5 | 215 | 225 | 692.5 | 422.57 |
| 2012-02-09 | Åpent stevne | Single-ply | 245 | 210 | 235 | 690 | 424.34 |
| 2012-03-24 | NM Benkpress | Single-ply | — | 217.5 | — | — | 131.89 |
| 2012-06-01 | NM | Single-ply | 260 | 220 | 235 | 715 | 433.2 |
| 2012-10-07 | Klubbstevne | Single-ply | — | 225 | — | — | 136.88 |
| 2012-11-16 | NM ungdom junior og veteran | Single-ply | 270 | 220 | 242.5 | 732.5 | 443.66 |
| 2013-05-31 | NM | Single-ply | 260 | 225 | 245 | 730 | 440.28 |
| 2013-09-28 | Klubbstevne | Single-ply | — | 235 | — | — | 141.3 |
| 2014-03-22 | NM Benkpress | Single-ply | — | 237.5 | — | — | 143.88 |
| 2015-06-08 | Klubbstevne | Raw | — | 180 | — | — | 108.15 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 105 kg class · any age · drug-tested