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Rik Houben's career best to date is 565 kg, set in 2022 at age 45. Their total grew 32.5 kg over 1.5 years between their first meet and that mark (~21.5 kg/year). Career variance was 51% bench-driven.
Career-best meet: Interclub 2 · VGPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-09-26 | Corona Herstart - Wedstrijd 2 | Raw | 195 | 125 | 212.5 | 532.5 | 344.9 |
| 2021-08-07 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped | Raw | 205 | 125 | 215 | 545 | 350.65 |
| 2022-04-02 | Interclub 2 | Raw | 205 | 137.5 | 222.5 | 565 | 363.91 |
vs Raw · 93 kg class · masters-1 · Belgium · drug-tested
vs Raw · 93 kg class · masters-1 · drug-tested