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Alina Langenberg's career best to date is 387.5 kg, set in 2024 at age 23. Their total grew 87.5 kg over 4.4 years between their first meet and that mark (~19.9 kg/year). Career variance was 58% deadlift-driven.
Career-best meet: Regionalmeisterschaft Nordwestfalen KDK · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | 11. Deutsche Meisterschaften Single Event | Raw | — | — | 130 | — | 132.97 |
| 2019-12-01 | 3. NRW Cup | Raw | 110 | 52.5 | 137.5 | 300 | 307.37 |
| 2021-09-19 | DM KDK Jugend & Junioren | Raw | 122.5 | 65 | 160 | 347.5 | 340.78 |
| 2022-06-24 | Landesmeisterschaft Kraftdreikampf NRW | Raw | 135 | 72.5 | 172.5 | 380 | 370.9 |
| 2023-06-03 | Bezirksmeisterschaft KDK Niederrhein | Raw | 120 | 55 | 152.5 | 327.5 | 317.09 |
| 2024-04-20 | Regionalmeisterschaft Nordwestfalen KDK | Raw | 137.5 | 70 | 180 | 387.5 | 360.2 |
vs Raw · 84 kg class · junior · Germany · drug-tested
vs Raw · 84 kg class · junior · drug-tested