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Essi Närvä's career best to date is 445 kg, set in 2025 at age 15. Their total grew 190 kg over 2.7 years between their first meet and that mark (~70.8 kg/year).
Career-best meet: Kansallinen voimanostokilpailut · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Kansallinen klassinen voimanostokilpailu | Raw | 90 | 55 | 110 | 255 | 279.91 |
| 2023-01-27 | Nuorten klassisen voimanoston SM | Raw | 105 | 60 | 130 | 295 | 305.71 |
| 2023-02-24 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 62.5 | — | — | 64.9 |
| 2023-06-17 | Klassinen ja varustevoimanosto | Raw | 115 | 62.5 | 135 | 312.5 | 321.53 |
| 2023-10-07 | Kansallinen klassinen voimanostokilpailu | Raw | 117.5 | 70 | 130 | 317.5 | 329.51 |
| 2023-10-22 | Ruskanostot | Raw | 120 | 70 | 140 | 330 | 340.78 |
| 2023-11-17 | Klassisen voimanoston SM-kisat | Raw | 130 | 75 | 145 | 350 | 356.91 |
| 2024-02-02 | Klassisen voimanoston SM-kilpailut nuoret | Raw | 137.5 | 75 | 150 | 362.5 | 369.87 |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | Single-ply | 137.5 | 100 | 150 | 387.5 | 399.1 |
| 2024-08-05 | European Bench Press Championships | Single-ply | — | 105 | — | — | 108.73 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | Raw | 142.5 | 80 | 145 | 367.5 | 378.6 |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships | Raw | 140 | 85 | 140 | 365 | 376.09 |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | Single-ply | 167.5 | 110 | 166.5 | 444 | 457.72 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Raw | — | 87.5 | — | — | 90.95 |
| 2025-06-14 | Kansallinen voimanostokilpailut | Raw | 165 | 120 | 160 | 445 | 461.84 |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | Raw | 135 | 85 | 160 | 380 | 389.73 |
| 2025-09-22 | European Bench Press Championships | Single-ply | — | 115 | — | — | 118.47 |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | Raw | 140 | 87.5 | 155 | 382.5 | 392.72 |
vs Raw · 69 kg class · sub-junior · Finland · drug-tested
vs Raw · 69 kg class · sub-junior · drug-tested