Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
John Song's career best to date is 667.5 kg, set in 2020 at age 37. Their total grew 30 kg over 2.9 years between their first meet and that mark (~10.5 kg/year). Career variance was 57% squat-driven.
Career-best meet: Washington State Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | California State Championship | Raw | 222.5 | 150 | 265 | 637.5 | 430.37 |
| 2017-12-02 | Merry Muscle Madness | Raw | 227.5 | 155 | 272.5 | 655 | 445.54 |
| 2018-07-28 | Northwest Regionals | Raw | 220 | 150 | 275 | 645 | 435.43 |
| 2018-11-18 | Thanksgiving Throwdown | Raw | 227.5 | 152.5 | 275 | 655 | 442.18 |
| 2019-07-27 | Northwest Regionals | Raw | 230 | 157.5 | 270 | 657.5 | 444.78 |
| 2020-03-07 | Washington State Championship | Raw | 235 | 152.5 | 280 | 667.5 | 450.62 |
| 2021-04-17 | Reboot | Raw | 230 | 150 | 275 | 655 | 450 |
vs Raw · 83 kg class · open · USA · drug-tested + not tested
vs Raw · 83 kg class · open · drug-tested + not tested