Dirk Motzkus

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UnclaimedBVDK

Male · Born 1978

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Career highlights

Best total

735 kg

Single-ply · 120 kg · 45-49 · drug-tested · 2025

Best squat

265 kg

Single-ply · 120 kg · 45-49 · drug-tested · 2025

Best bench

235 kg

Single-ply · 120 kg · 45-49 · drug-tested · 2026

Best deadlift

235 kg

Single-ply · 120 kg · 45-49 · drug-tested · 2025

Best DOTS

427.02

Single-ply · 120 kg · 45-49 · drug-tested · 2025

Career summary

Dirk Motzkus's career best to date is 735 kg, set in 2025 at age 47. Their total grew 112.5 kg over 8.1 years between their first meet and that mark (~13.9 kg/year). 7.4-year gap in their competition record between 2009 and 2017. Career variance was 58% bench-driven.

Career-best meet: Bayerische Meisterschaften KDK Equipped · BVDK

Where this lifter ranks

In Germany, all-time

vs Single-ply · 120 kg class · masters-1 · Germany · drug-tested

Current cohort

vs Single-ply · 120 kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-11-14	Deutsche Meisterschaft der Aktiven im Bankdrücken	Single-ply	—	210	—	—	126.89
2017-04-08	3. Runde Bundesliga Kraftdreikampf	Single-ply	210	200	212.5	622.5	379.93
2017-05-13	Bayerische Meisterschaften im Bankdrücken	Single-ply	—	205	—	—	124.56
2017-09-09	Bayernliga Bankdrücken Hinrunde	Single-ply	—	200	—	—	120.57
2017-11-25	Deutsche Meisterschaft im Bankdrücken equipped	Single-ply	—	205	—	—	123.78
2017-12-02	Nordbayerische Meisterschaften Kraftdreikampf	Single-ply	200	195	220	615	372.06
2018-02-16	DM KDK Equipped	Single-ply	225	190	215	630	384.59
2018-03-10	2. Runde Bundesliga Kraftdreikampf	Single-ply	230	197.5	225	652.5	397.11
2018-04-07	3. Runde Bundesliga Kraftdreikampf	Single-ply	240	202.5	225	667.5	404.05
2018-06-02	Bayr. Meisterschaft im Bankdrücken	Single-ply	—	202.5	—	—	121.62
2018-06-23	DM Kreuzheben	Single-ply	—	—	230	—	138.66
2018-09-01	Frankencup	Single-ply	—	—	215	—	130.22
2018-11-02	Deutsche Meisterschaften im Bankdrücken equipped	Single-ply	—	205	—	—	123.4
2019-01-19	1. Wettkampftag Bundesliga Kraftdreikampf	Single-ply	230	205	225	660	394.07
2019-03-09	Deutsche Meisterschaft Kraftdreikampf Equipped	Single-ply	240	195	225	660	399.75
2019-05-25	3. Wettkampftag Bundesliga Kraftdreikampf	Single-ply	245	195	230	670	403.46
2019-07-12	Deutsche Meisterschaften im Kreuzheben	Single-ply	—	—	235	—	141.46
2019-08-31	29. Frankencup im Kreuzheben	Single-ply	—	—	220	—	131.12
2019-12-14	Nordbayerische Meisterschaft im KDK	Raw	220	155	210	585	352.81
2020-01-18	1. Wettkampftag Bundesliga Kraftdreikampf	Single-ply	255	195	227.5	677.5	401.26
2021-11-05	DM BD Classic	Raw	—	175	—	—	103.23
2022-04-04	1.Runde Bundesliga	Single-ply	230	205	200	635	375.96
2022-05-22	2. Runde Bundesliga	Single-ply	220	195	215	630	377.06
2023-02-25	Deutsche Meisterschaft KDK Equipped	Single-ply	235	205	220	660	387.66
2023-04-01	2. Runde Bundesliga	Single-ply	242.5	195	227.5	665	393.59
2023-05-13	3. Runde Bundesliga	Single-ply	242.5	210	225	677.5	400.58
2023-09-15	Deutsche Meisterschaft im Kreuzheben	Single-ply	—	—	227.5	—	133.49
2023-09-30	Bayerische Meisterschaft Classic Aktive	Raw	220	160	210	590	347.33
2024-01-27	1. Runde Bundesliga KDK	Single-ply	240	205	210	655	384.1
2024-03-22	Deutsche Meisterschaft im Kraftdreikampf Masters	Raw	200	162.5	217.5	580	342.82
2024-04-20	Bayerische Meisterschaften Bankdrücken Classic & EQ	Single-ply	—	210	—	—	122.41
2024-05-25	3. Runde Bundesliga KDK	Single-ply	250	220	225	695	406.09
2024-09-21	Deutsche Meisterschaft im Kreuzheben	Single-ply	—	—	232.5	—	134.72
2025-01-25	1. Runde Bundesliga KDK	Single-ply	240	210	210	660	382.25
2025-03-15	2. Runde Bundesliga KDK	Single-ply	250	230	235	715	416.28
2025-05-17	Bayerische Meisterschaften KDK Equipped	Single-ply	265	235	235	735	427.02
2025-10-11	Deutsche Meisterschaft im Kreuzheben	Single-ply	—	—	235	—	136.08
2025-10-24	Deutsche Meisterschaft im Bankdrücken	Single-ply	—	210	—	—	121.73
2026-04-10	Deutsche Meisterschaft KDK Equipped	Single-ply	260	235	230	725	420.71

Competition history · 39 meets

Deutsche Meisterschaft KDK Equipped
BVDK · 2026-04-10 · 120 kg classSingle-ply1st place
BY, Germany
Squat 260 kgBench 235 kgDead 230 kgTotal 725 kgDots 420.71
Deutsche Meisterschaft im Bankdrücken
BVDK · 2025-10-24 · 120 kg classSingle-ply3rd place
BY, Germany
Squat —Bench 210 kgDead —Total —Dots 121.73
Deutsche Meisterschaft im Kreuzheben
BVDK · 2025-10-11 · 120 kg classSingle-ply2nd place
BY, Germany
Squat —Bench —Dead 235 kgTotal —Dots 136.08
Bayerische Meisterschaften KDK Equipped
BVDK · 2025-05-17 · 120 kg classSingle-ply1st place
BY, Germany
Squat 265 kgBench 235 kgDead 235 kgTotal 735 kgDots 427.02
2. Runde Bundesliga KDK
BVDK · 2025-03-15 · 120 kg classSingle-ply11th place
Germany
Squat 250 kgBench 230 kgDead 235 kgTotal 715 kgDots 416.28
1. Runde Bundesliga KDK
BVDK · 2025-01-25 · 120 kg classSingle-ply9th place
Germany
Squat 240 kgBench 210 kgDead 210 kgTotal 660 kgDots 382.25
Deutsche Meisterschaft im Kreuzheben
BVDK · 2024-09-21 · 120 kg classSingle-ply3rd place
BY, Germany
Squat —Bench —Dead 232.5 kgTotal —Dots 134.72
3. Runde Bundesliga KDK
BVDK · 2024-05-25 · 120 kg classSingle-ply5th place
Germany
Squat 250 kgBench 220 kgDead 225 kgTotal 695 kgDots 406.09
Bayerische Meisterschaften Bankdrücken Classic & EQ
BVDK · 2024-04-20 · 120 kg classSingle-ply1st place
BY, Germany
Squat —Bench 210 kgDead —Total —Dots 122.41
Deutsche Meisterschaft im Kraftdreikampf Masters
BVDK · 2024-03-22 · 120 kg classRaw6th place
BB, Germany
Squat 200 kgBench 162.5 kgDead 217.5 kgTotal 580 kgDots 342.82
1. Runde Bundesliga KDK
BVDK · 2024-01-27 · 120 kg classSingle-ply12th place
Germany
Squat 240 kgBench 205 kgDead 210 kgTotal 655 kgDots 384.10
Bayerische Meisterschaft Classic Aktive
BVDK · 2023-09-30 · 120 kg classRaw8th place
BY, Germany
Squat 220 kgBench 160 kgDead 210 kgTotal 590 kgDots 347.33
Deutsche Meisterschaft im Kreuzheben
BVDK · 2023-09-15 · 120 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead 227.5 kgTotal —Dots 133.49
3. Runde Bundesliga
BVDK · 2023-05-13 · 120 kg classSingle-ply10th place
Germany
Squat 242.5 kgBench 210 kgDead 225 kgTotal 677.5 kgDots 400.58
2. Runde Bundesliga
BVDK · 2023-04-01 · 120 kg classSingle-ply14th place
Germany
Squat 242.5 kgBench 195 kgDead 227.5 kgTotal 665 kgDots 393.59
Deutsche Meisterschaft KDK Equipped
BVDK · 2023-02-25 · 120 kg classSingle-ply2nd place
Germany
Squat 235 kgBench 205 kgDead 220 kgTotal 660 kgDots 387.66
2. Runde Bundesliga
BVDK · 2022-05-22 · 120 kg classSingle-ply12th place
Germany
Squat 220 kgBench 195 kgDead 215 kgTotal 630 kgDots 377.06
1.Runde Bundesliga
BVDK · 2022-04-04 · 120 kg classSingle-ply11th place
Germany
Squat 230 kgBench 205 kgDead 200 kgTotal 635 kgDots 375.96
DM BD Classic
BVDK · 2021-11-05 · 120 kg classRaw4th place
Germany
Squat —Bench 175 kgDead —Total —Dots 103.23
1. Wettkampftag Bundesliga Kraftdreikampf
BVDK · 2020-01-18 · 120 kg classSingle-ply12th place
Germany
Squat 255 kgBench 195 kgDead 227.5 kgTotal 677.5 kgDots 401.26
Nordbayerische Meisterschaft im KDK
BVDK · 2019-12-14 · 105 kg classRaw1st place
BY, Germany
Squat 220 kgBench 155 kgDead 210 kgTotal 585 kgDots 352.81
29. Frankencup im Kreuzheben
BVDK · 2019-08-31 · 120 kg classSingle-ply5th place
Germany
Squat —Bench —Dead 220 kgTotal —Dots 131.12
Deutsche Meisterschaften im Kreuzheben
BVDK · 2019-07-12 · 120 kg classSingle-ply2nd place
Germany
Squat —Bench —Dead 235 kgTotal —Dots 141.46
3. Wettkampftag Bundesliga Kraftdreikampf
BVDK · 2019-05-25 · 120 kg classSingle-ply13th place
Germany
Squat 245 kgBench 195 kgDead 230 kgTotal 670 kgDots 403.46
Deutsche Meisterschaft Kraftdreikampf Equipped
BVDK · 2019-03-09 · 105 kg classSingle-ply2nd place
Germany
Squat 240 kgBench 195 kgDead 225 kgTotal 660 kgDots 399.75
1. Wettkampftag Bundesliga Kraftdreikampf
BVDK · 2019-01-19 · 120 kg classSingle-ply14th place
Germany
Squat 230 kgBench 205 kgDead 225 kgTotal 660 kgDots 394.07
Deutsche Meisterschaften im Bankdrücken equipped
BVDK · 2018-11-02 · 120 kg classSingle-ply2nd place
Germany
Squat —Bench 205 kgDead —Total —Dots 123.40
Frankencup
BVDK · 2018-09-01 · 105 kg classSingle-ply2nd place
Germany
Squat —Bench —Dead 215 kgTotal —Dots 130.22
DM Kreuzheben
BVDK · 2018-06-23 · 120 kg classSingle-ply2nd place
BY, Germany
Squat —Bench —Dead 230 kgTotal —Dots 138.66
Bayr. Meisterschaft im Bankdrücken
BVDK · 2018-06-02 · 120 kg classSingle-ply3rd place
BY, Germany
Squat —Bench 202.5 kgDead —Total —Dots 121.62
3. Runde Bundesliga Kraftdreikampf
BVDK · 2018-04-07 · 105 kg classSingle-ply14th place
Germany
Squat 240 kgBench 202.5 kgDead 225 kgTotal 667.5 kgDots 404.05
2. Runde Bundesliga Kraftdreikampf
BVDK · 2018-03-10 · 105 kg classSingle-ply14th place
Germany
Squat 230 kgBench 197.5 kgDead 225 kgTotal 652.5 kgDots 397.11
DM KDK Equipped
BVDK · 2018-02-16 · 105 kg classSingle-ply4th place
BB, Germany
Squat 225 kgBench 190 kgDead 215 kgTotal 630 kgDots 384.59
Nordbayerische Meisterschaften Kraftdreikampf
BVDK · 2017-12-02 · 105 kg classSingle-ply1st place
BY, Germany
Squat 200 kgBench 195 kgDead 220 kgTotal 615 kgDots 372.06
Deutsche Meisterschaft im Bankdrücken equipped
BVDK · 2017-11-25 · 105 kg classSingle-ply7th place
BY, Germany
Squat —Bench 205 kgDead —Total —Dots 123.78
Bayernliga Bankdrücken Hinrunde
BVDK · 2017-09-09 · 120 kg classSingle-ply4th place
BY, Germany
Squat —Bench 200 kgDead —Total —Dots 120.57
Bayerische Meisterschaften im Bankdrücken
BVDK · 2017-05-13 · 105 kg classSingle-ply2nd place
BY, Germany
Squat —Bench 205 kgDead —Total —Dots 124.56
3. Runde Bundesliga Kraftdreikampf
BVDK · 2017-04-08 · 105 kg classSingle-ply11th place
Germany
Squat 210 kgBench 200 kgDead 212.5 kgTotal 622.5 kgDots 379.93
Deutsche Meisterschaft der Aktiven im Bankdrücken
BVDK · 2009-11-14 · 110 kg classSingle-ply7th place
Germany
Squat —Bench 210 kgDead —Total —Dots 126.89