Jenna Tarvainen

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UnclaimedEPFIPF SVNL

Female · Born 2009 · Finland

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Career highlights

Best total

310 kg

Raw · 52 kg · 16-17 · drug-tested · 2024

Best squat

115 kg

Raw · 63 kg · 18-19 · drug-tested · 2026

Best bench

110 kg

Single-ply · 63 kg · 16-17 · drug-tested · 2025

Best deadlift

135 kg

Raw · 52 kg · 16-17 · drug-tested · 2024

Best DOTS

382.48

Raw · 57 kg · 16-17 · drug-tested · 2025

Career summary

Jenna Tarvainen's career best to date is 310 kg, set in 2024 at age 15. Their total grew 117.5 kg over 2.0 years between their first meet and that mark (~59.0 kg/year). Career variance was 60% deadlift-driven.

Career-best meet: European Classic Sub-junior and Junior Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-10-08	Kansallinen klassinen voimanostokilpailu	Raw	70	42.5	80	192.5	252.48
2023-01-27	Nuorten klassisen voimanoston SM	Raw	80	47.5	90.5	218	286.2
2023-02-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	52.5	—	—	68.98
2023-06-17	Klassinen ja varustevoimanosto	Raw	85	60	95	240	303.77
2023-07-31	European Bench Press Championships	Raw	—	60	—	—	78.73
2023-08-27	World Junior and Sub-Junior Classic Championships	Raw	87.5	60	95	242.5	317.81
2023-10-10	European Junior and Sub-Junior Classic Powerlifting Championships	Raw	90	57.5	95	242.5	317.81
2024-02-02	Klassisen voimanoston SM-kilpailut nuoret	Raw	100	62.5	117.5	280	342.81
2024-04-20	Kansallinen voimanostokilpailu	Single-ply	102.5	67.5	122.5	292.5	356.77
2024-05-18	Satakunnan mestaruuskilpailut joukkuepenkki	Raw	—	67.5	—	—	82.39
2024-06-15	Kansallinen voimanostokilpailu	Raw	105	70	130	305	363.08
2024-08-05	European Bench Press Championships	Single-ply	—	77.5	—	—	94.78
2024-08-28	World Junior and Sub-Juniors Powerlifting Championships	Raw	100	70	130	300	366.16
2024-10-05	European Classic Sub-junior and Junior Powerlifting Championships	Raw	105	70	135	310	378.67
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	77.5	—	—	88.98
2025-09-22	European Bench Press Championships	Single-ply	—	110	—	—	120.5
2026-01-02	Kansallinen voimanostokilpailu	Raw	115	70	120	305	334.07

Competition history · 19 meets

Klassisen voimanoston nuorten SM
SVNL · 2026-02-06 · 57 kg classRaw1st place
Finland
Squat —Bench —Dead —Total —Dots 378.34
Kansallinen voimanostokilpailu
SVNL · 2026-01-02 · 63 kg classRaw1st place
Finland
Squat 115 kgBench 70 kgDead 120 kgTotal 305 kgDots 334.07
European Bench Press Championships
EPF · 2025-09-22 · 63 kg classSingle-ply4th place
Malta
Squat —Bench 110 kgDead —Total —Dots 120.50
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 57 kg classRaw3rd place
Norway
Squat —Bench 77.5 kgDead —Total —Dots 88.98
Nuorten klassisen voimanoston SM-kilpailut
SVNL · 2025-01-31 · 57 kg classRaw1st place
Finland
Squat —Bench —Dead —Total —Dots 382.48
European Classic Sub-junior and Junior Powerlifting Championships
EPF · 2024-10-05 · 52 kg classRaw7th place
Czech Republic
Squat 105 kgBench 70 kgDead 135 kgTotal 310 kgDots 378.67
World Junior and Sub-Juniors Powerlifting Championships
IPF · 2024-08-28 · 52 kg classRaw11th place
Malta
Squat 100 kgBench 70 kgDead 130 kgTotal 300 kgDots 366.16
European Bench Press Championships
EPF · 2024-08-05 · 52 kg classSingle-ply2nd place
Türkiye
Squat —Bench 77.5 kgDead —Total —Dots 94.78
Kansallinen voimanostokilpailu
SVNL · 2024-06-15 · 57 kg classRaw1st place
Finland
Squat 105 kgBench 70 kgDead 130 kgTotal 305 kgDots 363.08
Satakunnan mestaruuskilpailut joukkuepenkki
SVNL · 2024-05-18 · 52 kg classRaw1st place
Finland
Squat —Bench 67.5 kgDead —Total —Dots 82.39
Kansallinen voimanostokilpailu
SVNL · 2024-04-20 · 52 kg classSingle-ply1st place
Finland
Squat 102.5 kgBench 67.5 kgDead 122.5 kgTotal 292.5 kgDots 356.77
Klassisen voimanoston SM-kilpailut nuoret
SVNL · 2024-02-02 · 52 kg classRaw1st place
Finland
Squat 100 kgBench 62.5 kgDead 117.5 kgTotal 280 kgDots 342.81
European Junior and Sub-Junior Classic Powerlifting Championships
EPF · 2023-10-10 · 47 kg classRaw3rd place
Hungary
Squat 90 kgBench 57.5 kgDead 95 kgTotal 242.5 kgDots 317.81
World Junior and Sub-Junior Classic Championships
IPF · 2023-08-27 · 47 kg classRaw6th place
Romania
Squat 87.5 kgBench 60 kgDead 95 kgTotal 242.5 kgDots 317.81
European Bench Press Championships
EPF · 2023-07-31 · 47 kg classRaw1st place
France
Squat —Bench 60 kgDead —Total —Dots 78.73
Klassinen ja varustevoimanosto
SVNL · 2023-06-17 · 52 kg classRaw1st place
Finland
Squat 85 kgBench 60 kgDead 95 kgTotal 240 kgDots 303.77
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2023-02-24 · 47 kg classRaw2nd place
Finland
Squat —Bench 52.5 kgDead —Total —Dots 68.98
Nuorten klassisen voimanoston SM
SVNL · 2023-01-27 · 47 kg classRaw1st place
Finland
Squat 80 kgBench 47.5 kgDead 90.5 kgTotal 218 kgDots 286.20
Kansallinen klassinen voimanostokilpailu
SVNL · 2022-10-08 · 47 kg classRaw2nd place
Finland
Squat 70 kgBench 42.5 kgDead 80 kgTotal 192.5 kgDots 252.48