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Ferra Pinnock's career best to date is 422.5 kg, set in 2025 at age 29. Their total grew 100 kg over 2.9 years between their first meet and that mark (~34.4 kg/year).
Career-best meet: Ladies of Power · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-04 | Buff Bagel Rookie/Novice Showcase | Raw | 115 | 70 | 137.5 | 322.5 | 314 |
| 2023-07-08 | PowHERful Women's Classic | Raw | 125 | 75 | 147.5 | 347.5 | 341.37 |
| 2024-06-01 | Barbell and Brine 4 | Raw | 142.5 | 80 | 165 | 387.5 | 365.35 |
| 2025-02-07 | Georgia State Championships | Raw | 150 | 82.5 | 167.5 | 400 | 376.08 |
| 2025-11-01 | Ladies of Power | Raw | 155 | 85 | 182.5 | 422.5 | 412.53 |
vs Raw · 75 kg class · open · USA · drug-tested
vs Raw · 75 kg class · open · drug-tested