Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Tom Helms's career best to date is 632.5 kg, set in 2015 at age 29. Their total grew 45 kg over 1.5 years between their first meet and that mark (~30.5 kg/year). Career variance was 85% squat-driven.
Career-best meet: QC Strength Expo · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-02-15 | Powerlifting & Bench Press National Chamionships | Wraps | 205 | 135 | 247.5 | 587.5 | 383.82 |
| 2015-03-21 | IL State Meet | Raw | 200 | 125 | 250 | 575 | 373.06 |
| 2015-08-08 | QC Strength Expo | Raw | 235 | 137.5 | 260 | 632.5 | 396.47 |
| 2016-01-24 | Raw Powerlifting Championship | Wraps | 227.5 | 132.5 | 260 | 620 | 402.71 |
vs Raw · 100 kg class · open · USA · drug-tested + not tested
vs Raw · 100 kg class · open · drug-tested + not tested