Ryan Broderick

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UnclaimedIDFPAIrishPFWP

Male · Born 1999 · Ireland

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Career highlights

Best total

622.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2023

Best squat

245 kg

Raw · 105 kg · 20-23 · drug-tested · 2022

Best bench

142.5 kg

Raw · 105 kg · 20-23 · drug-tested · 2022

Best deadlift

242.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2023

Best DOTS

379.39

Raw · 105 kg · 24-34 · drug-tested · 2023

Career summary

Ryan Broderick's career best to date is 622.5 kg, set in 2023 at age 24. Their total grew 127.5 kg over 4.6 years between their first meet and that mark (~27.6 kg/year). Career variance was 65% squat-driven.

Career-best meet: September Open · IrishPF

Where this lifter ranks

In Ireland, all-time

vs Raw · 105 kg class · open · Ireland · drug-tested

Current cohort

vs Raw · 105 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-01-01	Push Pull	Raw	—	105	185	—	189.18
2019-01-01	Single Lifts	Raw	180	—	—	—	113.8
2019-02-01	National Full Powers I	Raw	175	110	210	495	317.27
2019-10-03	World Championships	Raw	200	119	190	509	315.38
2021-09-23	Junior & Master Nationals	Raw	235	135	227.5	597.5	364.98
2022-02-26	February Open	Raw	245	142.5	225	612.5	371.42
2023-09-16	September Open	Raw	240	140	242.5	622.5	379.39

Competition history · 8 meets

September Open
IrishPF · 2023-09-16 · 105 kg classRaw3rd place
Ireland
Squat 240 kgBench 140 kgDead 242.5 kgTotal 622.5 kgDots 379.39
February Open
IrishPF · 2022-02-26 · 105 kg classRaw1st place
Ireland
Squat 245 kgBench 142.5 kgDead 225 kgTotal 612.5 kgDots 371.42
Junior & Master Nationals
IrishPF · 2021-09-23 · 105 kg classRaw4th place
Ireland
Squat 235 kgBench 135 kgDead 227.5 kgTotal 597.5 kgDots 364.98
World Championships
WP · 2019-10-03 · 105 kg classRaw2nd place
AB, Canada
Squat 200 kgBench 119 kgDead 190 kgTotal 509 kgDots 315.38
Push Pull
IDFPA · 2019-04-01 · 105 kg classRaw3rd place
Ireland
Squat —Bench —Dead —Total —Dots 208.53
National Full Powers I
IDFPA · 2019-02-01 · 94 kg classRaw3rd place
Ireland
Squat 175 kgBench 110 kgDead 210 kgTotal 495 kgDots 317.27
Single Lifts
IDFPA · 2019-01-01 · 105 kg classRaw1st place
Ireland
Squat 180 kgBench —Dead —Total —Dots 113.80
Push Pull
IDFPA · 2018-01-01 · 90 kg classRaw7th place
Ireland
Squat —Bench 105 kgDead 185 kgTotal —Dots 189.18