Truls Moe

Compare

UnclaimedEPFNSF

Male · Born 1989 · Norway

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

767.5 kg

Raw · 120 kg · 24-34 · drug-tested · 2022

Best squat

290 kg

Raw · 120 kg · 24-34 · drug-tested · 2022

Best bench

185 kg

Raw · 120 kg · 24-34 · drug-tested · 2022

Best deadlift

310 kg

Raw · 105 kg · 24-34 · drug-tested · 2019

Best DOTS

464.82

Raw · 105 kg · 24-34 · drug-tested · 2021

Career summary

Truls Moe's career best to date is 767.5 kg, set in 2022 at age 33. Their total grew 227.5 kg over 9.5 years between their first meet and that mark (~24.0 kg/year). 3.1-year gap in their competition record between 2023 and 2026. Career variance was 57% squat-driven.

Career-best meet: NM Styrkeløft utstyrsfritt · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-10-06	Midt-Norsk Styrkeløft	Single-ply	165	150	225	540	339.63
2012-12-15	Åpent stevne	Raw	190	160	230	580	363.21
2013-09-07	Midt-Norsk styrkeløft	Raw	220	165	250	635	388.37
2013-12-14	Åpent Stevne	Raw	210	165	240	615	380.04
2014-03-28	Nasjonalt utstyrsfritt styrkeløft	Raw	202.5	157.5	252.5	612.5	376.19
2014-12-13	Åpent stevne	Raw	230	160	267.5	657.5	403.83
2015-03-07	Klubbstevne utstyrsfritt	Raw	220	150	240	610	372.92
2015-05-01	Nasjonalt utstyrsfritt styrkeløft	Raw	235	160	270	665	405.71
2015-08-30	RM Midt-Norge utstyrsfritt	Raw	237.5	162.5	275	675	409.16
2015-12-12	Åpent stevne	Raw	230	162.5	250	642.5	390.39
2016-10-07	NM i styrkeløft utstyrsfritt	Raw	240	160	280	680	412.84
2016-12-10	Åpent stevne	Raw	245	170	285	700	422.17
2017-03-04	Åpent stevne	Single-ply	250	175	292.5	717.5	430.12
2017-05-06	Klubbmesterskap	Raw	252.5	177.5	275	705	423.26
2017-09-02	RM Styrkeløft utstyrsfritt Region Midt	Raw	255	180	295	730	441.71
2017-10-20	NM styrkeløft utstyrsfritt	Raw	250	167.5	285	702.5	426.57
2017-12-02	Klubbstevne	Raw	260	172.5	300	732.5	445.25
2018-02-24	Klubbstevne	Raw	265	170	302.5	737.5	444.78
2018-05-19	Regionmesterskap utstyrsfritt Midt-Norge	Raw	260	177.5	307.5	745	449.83
2018-09-14	Western European Championships	Raw	272.5	172.5	295	740	448.24
2018-10-05	NM Styrkeløft utstyrsfritt	Raw	275	177.5	292.5	745	450.24
2018-12-08	Åpent stevne	Raw	265	172.5	295	732.5	444.19
2019-06-27	NM styrkeløft utstyrsfritt	Raw	270	155	295	720	434.6
2019-12-14	Klubbstevne	Raw	280	175	310	765	461.9
2021-10-23	NM styrkeløft utstyrsfritt	Raw	280	180	305	765	464.82
2022-03-25	NM Styrkeløft utstyrsfritt	Raw	290	185	292.5	767.5	459.3
2023-03-03	Bjørgvin SK NM styrkeløft utstyrsfritt	Raw	265	160	290	715	460.03
2026-04-11	Klubbstevne	Raw	250	155	270	675	433.82

Competition history · 28 meets

Klubbstevne
NSF · 2026-04-11 · 93 kg classRaw1st place
Norway
Squat 250 kgBench 155 kgDead 270 kgTotal 675 kgDots 433.82
Bjørgvin SK NM styrkeløft utstyrsfritt
NSF · 2023-03-03 · 93 kg classRaw4th place
Norway
Squat 265 kgBench 160 kgDead 290 kgTotal 715 kgDots 460.03
NM Styrkeløft utstyrsfritt
NSF · 2022-03-25 · 120 kg classRaw2nd place
Norway
Squat 290 kgBench 185 kgDead 292.5 kgTotal 767.5 kgDots 459.30
NM styrkeløft utstyrsfritt
NSF · 2021-10-23 · 105 kg classRaw2nd place
Norway
Squat 280 kgBench 180 kgDead 305 kgTotal 765 kgDots 464.82
Klubbstevne
NSF · 2019-12-14 · 105 kg classRaw1st place
Norway
Squat 280 kgBench 175 kgDead 310 kgTotal 765 kgDots 461.90
NM styrkeløft utstyrsfritt
NSF · 2019-06-27 · 105 kg classRaw6th place
Norway
Squat 270 kgBench 155 kgDead 295 kgTotal 720 kgDots 434.60
Åpent stevne
NSF · 2018-12-08 · 105 kg classRaw1st place
Norway
Squat 265 kgBench 172.5 kgDead 295 kgTotal 732.5 kgDots 444.19
NM Styrkeløft utstyrsfritt
NSF · 2018-10-05 · 105 kg classRaw4th place
Norway
Squat 275 kgBench 177.5 kgDead 292.5 kgTotal 745 kgDots 450.24
Western European Championships
EPF · 2018-09-14 · 105 kg classRaw3rd place
Norway
Squat 272.5 kgBench 172.5 kgDead 295 kgTotal 740 kgDots 448.24
Regionmesterskap utstyrsfritt Midt-Norge
NSF · 2018-05-19 · 105 kg classRaw1st place
Norway
Squat 260 kgBench 177.5 kgDead 307.5 kgTotal 745 kgDots 449.83
Klubbstevne
NSF · 2018-02-24 · 105 kg classRaw1st place
Norway
Squat 265 kgBench 170 kgDead 302.5 kgTotal 737.5 kgDots 444.78
Klubbstevne
NSF · 2017-12-02 · 105 kg classRaw1st place
Norway
Squat 260 kgBench 172.5 kgDead 300 kgTotal 732.5 kgDots 445.25
NM styrkeløft utstyrsfritt
NSF · 2017-10-20 · 105 kg classRaw5th place
Norway
Squat 250 kgBench 167.5 kgDead 285 kgTotal 702.5 kgDots 426.57
RM Styrkeløft utstyrsfritt Region Midt
NSF · 2017-09-02 · 105 kg classRaw1st place
Norway
Squat 255 kgBench 180 kgDead 295 kgTotal 730 kgDots 441.71
Klubbmesterskap
NSF · 2017-05-06 · 120 kg classRaw1st place
Norway
Squat 252.5 kgBench 177.5 kgDead 275 kgTotal 705 kgDots 423.26
Åpent stevne
NSF · 2017-03-04 · 120 kg classSingle-ply1st place
Norway
Squat 250 kgBench 175 kgDead 292.5 kgTotal 717.5 kgDots 430.12
Åpent stevne
NSF · 2016-12-10 · 105 kg classRaw1st place
Norway
Squat 245 kgBench 170 kgDead 285 kgTotal 700 kgDots 422.17
NM i styrkeløft utstyrsfritt
NSF · 2016-10-07 · 105 kg classRaw7th place
Norway
Squat 240 kgBench 160 kgDead 280 kgTotal 680 kgDots 412.84
Åpent stevne
NSF · 2015-12-12 · 105 kg classRaw1st place
Norway
Squat 230 kgBench 162.5 kgDead 250 kgTotal 642.5 kgDots 390.39
RM Midt-Norge utstyrsfritt
NSF · 2015-08-30 · 105 kg classRaw2nd place
Norway
Squat 237.5 kgBench 162.5 kgDead 275 kgTotal 675 kgDots 409.16
Nasjonalt utstyrsfritt styrkeløft
NSF · 2015-05-01 · 105 kg classRaw3rd place
Norway
Squat 235 kgBench 160 kgDead 270 kgTotal 665 kgDots 405.71
Klubbstevne utstyrsfritt
NSF · 2015-03-07 · 105 kg classRaw3rd place
Norway
Squat 220 kgBench 150 kgDead 240 kgTotal 610 kgDots 372.92
Åpent stevne
NSF · 2014-12-13 · 105 kg classRaw1st place
Norway
Squat 230 kgBench 160 kgDead 267.5 kgTotal 657.5 kgDots 403.83
Nasjonalt utstyrsfritt styrkeløft
NSF · 2014-03-28 · 105 kg classRaw3rd place
Norway
Squat 202.5 kgBench 157.5 kgDead 252.5 kgTotal 612.5 kgDots 376.19
Åpent Stevne
NSF · 2013-12-14 · 105 kg classRaw2nd place
Norway
Squat 210 kgBench 165 kgDead 240 kgTotal 615 kgDots 380.04
Midt-Norsk styrkeløft
NSF · 2013-09-07 · 105 kg classRaw1st place
Norway
Squat 220 kgBench 165 kgDead 250 kgTotal 635 kgDots 388.37
Åpent stevne
NSF · 2012-12-15 · 105 kg classRaw4th place
Norway
Squat 190 kgBench 160 kgDead 230 kgTotal 580 kgDots 363.21
Midt-Norsk Styrkeløft
NSF · 2012-10-06 · 105 kg classSingle-ply2nd place
Norway
Squat 165 kgBench 150 kgDead 225 kgTotal 540 kgDots 339.63

Truls Moe

Is this you?

Career highlights

Career summary

Progression

Competition history · 28 meets

Where this lifter ranks

Where this lifter ranks