Paul Membrede

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UnclaimedFFForce

Male · Born 2006

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Career highlights

Best total

557.5 kg

Raw · 66 kg · 20-23 · drug-tested · 2026

Best squat

220 kg

Raw · 66 kg · 20-23 · drug-tested · 2026

Best bench

107.5 kg

Raw · 66 kg · 20-23 · drug-tested · 2026

Best deadlift

230 kg

Raw · 66 kg · 20-23 · drug-tested · 2026

Best DOTS

452.54

Raw · 66 kg · 20-23 · drug-tested · 2026

Career summary

Paul Membrede's career best to date is 557.5 kg, set in 2026 at age 20. Their total grew 160 kg over 2.3 years between their first meet and that mark (~69.6 kg/year). Career variance was 52% squat-driven.

Career-best meet: HEROAD MEET 4 · FFForce

Where this lifter ranks

In France, all-time

vs Raw · 66 kg class · junior · France · drug-tested

Current cohort

vs Raw · 66 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-12-16	Silent Worker Meet - Winter Edition	Raw	150	75	172.5	397.5	350.33
2024-05-18	HEROAD MEET 2	Raw	180	85	210	475	411.53
2025-01-18	Championnats Régionaux Jeunes Grand Est	Raw	200	102.5	220	522.5	430.88
2026-04-04	HEROAD MEET 4	Raw	220	107.5	230	557.5	452.54

Competition history · 4 meets

HEROAD MEET 4
FFForce · 2026-04-04 · 66 kg classRaw2nd place
France
Squat 220 kgBench 107.5 kgDead 230 kgTotal 557.5 kgDots 452.54
Championnats Régionaux Jeunes Grand Est
FFForce · 2025-01-18 · 66 kg classRaw4th place
France
Squat 200 kgBench 102.5 kgDead 220 kgTotal 522.5 kgDots 430.88
HEROAD MEET 2
FFForce · 2024-05-18 · 59 kg classRaw2nd place
Germany
Squat 180 kgBench 85 kgDead 210 kgTotal 475 kgDots 411.53
Silent Worker Meet - Winter Edition
FFForce · 2023-12-16Raw57th place
France
Squat 150 kgBench 75 kgDead 172.5 kgTotal 397.5 kgDots 350.33