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Sophie Strange's career best to date is 280 kg, set in 2026 at age 19. Their total grew 27.5 kg over 0.7 years between their first meet and that mark (~42.2 kg/year). Career variance was 57% squat-driven.
Career-best meet: Frome Qualifier · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-08-10 | South West Qualifier | Raw | 92.5 | 50 | 110 | 252.5 | 266.02 |
| 2025-12-05 | National Championships | Raw | 85 | 52.5 | 117.5 | 255 | 272.42 |
| 2026-04-05 | Frome Qualifier | Wraps | 100 | 60 | 120 | 280 | 295.13 |
vs Wraps · 67.5 kg class · junior · UK · drug-tested + not tested
vs Wraps · 67.5 kg class · junior · drug-tested + not tested