Jack Rubio

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UnclaimedADFPAAPAINTDFPAIPFNAPFUSA-UA

Male · Born 1965 · United States of America · PA

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Career highlights

Best total

415.0 kg

Single-ply · 56 kg · 20-23 · drug-tested · 1986

Best squat

140.6 kg

Single-ply · 56 kg · 20-23 · drug-tested · 1986

Best bench

147.5 kg

Raw · 83 kg · 50-54 · drug-tested · 2017

Best deadlift

161.0 kg

Single-ply · 56 kg · 20-23 · drug-tested · 1986

Best DOTS

384.87

Single-ply · 56 kg · 20-23 · drug-tested · 1985

Career summary

Jack Rubio's career best to date is 415.0 kg, set in 1986 at age 21. Their total grew 15.0 kg over 0.9 years between their first meet and that mark (~16.0 kg/year). 18.2-year gap in their competition record between 1993 and 2011.

Career-best meet: Collegiate Nationals · ADFPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1985-03-23	Collegiate Nationals	Single-ply	130	110	160	400	350.94
1986-03-01	Collegiate Nationals	Single-ply	140.61	113.4	161.03	415.04	372.72
2015-08-29	Bench Press Nationals	Raw	—	145	—	—	99.98
2015-12-13	Stars and Stripes Bench Press & Deadlift Championships	Raw	—	145	—	—	99.98
2016-02-06	Winter Open Championship	Raw	—	145	—	—	100.89
2016-05-15	World Classic Bench Press Championships	Raw	—	145	—	—	101.12
2016-09-10	Bench Press National Championships	Raw	—	145	—	—	105.21
2016-10-27	Pan-American Bench Press Championships	Raw	—	145	—	—	105.49
2017-04-22	World Classic Bench Press Championships	Raw	—	140	—	—	102.89
2017-06-25	Independence Championships	Raw	—	145	—	—	101.83
2017-09-09	Bench Press Nationals	Raw	—	142.5	—	—	103.49
2017-11-19	Stars and Stripes Championship	Raw	—	147.5	—	—	102.71
2018-02-18	Winter Open	Raw	—	137.5	—	—	96.41
2018-05-14	World Classic Bench Press Championships	Raw	—	135	—	—	98.05
2018-09-15	Bench Press Nationals	Raw	—	135	—	—	97.87
2018-10-25	Pan American Bench Press Championships	Raw	—	130	—	—	94.22
2019-05-18	PA State Championships	Raw	—	120	—	—	82.44
2019-08-31	Bench Nationals	Raw	—	125	—	—	90.78
2019-10-25	North American Regional Bench Press Championships	Single-ply	—	120	—	—	87.35
2020-12-05	Maryland State Benchpress	Raw	—	110	—	—	80.03
2021-06-14	Raw Bench Nationals	Raw	—	125	—	—	90.53
2021-06-14	Equipped Bench Nationals	Single-ply	—	110	—	—	79.83
2021-12-11	Holiday Havoc	Raw	—	117.5	—	—	81.18
2022-03-04	Arnold Masters of Iron Pro Bench	Raw	—	115	—	—	80.47
2022-06-08	Bench Nationals	Raw	—	120	—	—	82.34
2023-03-03	Arnold Masters Pro Bench Finals	Raw	—	127.5	—	—	87.09
2023-05-20	Masters World Cup	Raw	—	125	—	—	82.78
2023-08-05	Bench Nationals	Raw	—	125	—	—	85.47
2024-03-01	Arnold Masters Pro Series Bench Finals	Raw	—	115	—	—	78.91
2024-07-12	Bench Nationals	Raw	—	125	—	—	85
2025-02-28	Arnold - Masters Bench Bash	Raw	—	127.5	—	—	87.63
2025-07-26	Bench Nationals	Raw	—	130	—	—	87.94
2025-11-07	Bench World Championships	Raw	—	130	—	—	88.8
2026-03-06	Arnold - Masters Bench Bash	Raw	—	130	—	—	89.06

Competition history · 64 meets

Arnold - Masters Bench Bash
USAPL · 2026-03-06Raw12th place
OH, United States of America
Squat —Bench 130 kgDead —Total —Dots 89.06
Bench World Championships
INTDFPA · 2025-11-07 · 82.5 kg classRaw2nd place
NY, United States of America
Squat —Bench 130 kgDead —Total —Dots 88.80
Bench Nationals
USAPL · 2025-07-26 · 90 kg classRaw2nd place
PA, United States of America
Squat —Bench 130 kgDead —Total —Dots 87.94
Arnold - Masters Bench Bash
USAPL · 2025-02-28Raw17th place
OH, United States of America
Squat —Bench 127.5 kgDead —Total —Dots 87.63
Bench Nationals
USAPL · 2024-07-12 · 82.5 kg classRaw2nd place
SC, United States of America
Squat —Bench 125 kgDead —Total —Dots 85.00
Arnold Masters Pro Series Bench Finals
USAPL · 2024-03-01Raw9th place
OH, United States of America
Squat —Bench 115 kgDead —Total —Dots 78.91
Bench Nationals
USAPL · 2023-08-05 · 82.5 kg classRaw2nd place
AZ, United States of America
Squat —Bench 125 kgDead —Total —Dots 85.47
Masters World Cup
USAPL · 2023-05-20 · 90 kg classRaw1st place
TX, United States of America
Squat —Bench 125 kgDead —Total —Dots 82.78
Arnold Masters Pro Bench Finals
USAPL · 2023-03-03Raw2nd place
OH, United States of America
Squat —Bench 127.5 kgDead —Total —Dots 87.09
Bench Nationals
USAPL · 2022-06-08 · 82.5 kg classRaw1st place
NV, United States of America
Squat —Bench 120 kgDead —Total —Dots 82.34
Arnold Masters of Iron Pro Bench
USAPL · 2022-03-04Raw3rd place
OH, United States of America
Squat —Bench 115 kgDead —Total —Dots 80.47
Holiday Havoc
USAPL · 2021-12-11 · 83 kg classRaw1st place
PA, United States of America
Squat —Bench 117.5 kgDead —Total —Dots 81.18
Raw Bench Nationals
USAPL · 2021-06-14 · 74 kg classRaw2nd place
FL, United States of America
Squat —Bench 125 kgDead —Total —Dots 90.53
Equipped Bench Nationals
USAPL · 2021-06-14 · 74 kg classSingle-ply2nd place
FL, United States of America
Squat —Bench 110 kgDead —Total —Dots 79.83
Maryland State Benchpress
USAPL · 2020-12-05 · 74 kg classRaw2nd place
MD, United States of America
Squat —Bench 110 kgDead —Total —Dots 80.03
North American Regional Bench Press Championships
NAPF · 2019-10-25 · 74 kg classSingle-ply1st place
Panama
Squat —Bench 120 kgDead —Total —Dots 87.35
Bench Nationals
USAPL · 2019-08-31 · 74 kg classRaw2nd place
SD, United States of America
Squat —Bench 125 kgDead —Total —Dots 90.78
PA State Championships
USAPL · 2019-05-18 · 83 kg classRaw2nd place
PA, United States of America
Squat —Bench 120 kgDead —Total —Dots 82.44
Pan American Bench Press Championships
NAPF · 2018-10-25 · 74 kg classRaw3rd place
Costa Rica
Squat —Bench 130 kgDead —Total —Dots 94.22
Bench Press Nationals
USAPL · 2018-09-15 · 74 kg classRaw4th place
PA, United States of America
Squat —Bench 135 kgDead —Total —Dots 97.87
World Classic Bench Press Championships
IPF · 2018-05-14 · 74 kg classRaw4th place
Finland
Squat —Bench 135 kgDead —Total —Dots 98.05
Winter Open
USAPL · 2018-02-18 · 83 kg classRaw1st place
PA, United States of America
Squat —Bench 137.5 kgDead —Total —Dots 96.41
Stars and Stripes Championship
USAPL · 2017-11-19 · 83 kg classRaw1st place
PA, United States of America
Squat —Bench 147.5 kgDead —Total —Dots 102.71
Bench Press Nationals
USAPL · 2017-09-09 · 74 kg classRaw1st place
TX, United States of America
Squat —Bench 142.5 kgDead —Total —Dots 103.49
Independence Championships
USAPL · 2017-06-25 · 83 kg classRaw1st place
PA, United States of America
Squat —Bench 145 kgDead —Total —Dots 101.83
World Classic Bench Press Championships
IPF · 2017-04-22 · 74 kg classRaw3rd place
TX, United States of America
Squat —Bench 140 kgDead —Total —Dots 102.89
Pan-American Bench Press Championships
NAPF · 2016-10-27 · 74 kg classRaw1st place
Costa Rica
Squat —Bench 145 kgDead —Total —Dots 105.49
Bench Press National Championships
USAPL · 2016-09-10 · 74 kg classRaw1st place
CO, United States of America
Squat —Bench 145 kgDead —Total —Dots 105.21
World Classic Bench Press Championships
IPF · 2016-05-15 · 83 kg classRaw3rd place
South Africa
Squat —Bench 145 kgDead —Total —Dots 101.12
Winter Open Championship
USAPL · 2016-02-06 · 83 kg classRaw1st place
PA, United States of America
Squat —Bench 145 kgDead —Total —Dots 100.89
Stars and Stripes Bench Press & Deadlift Championships
USAPL · 2015-12-13 · 83 kg classRaw1st place
PA, United States of America
Squat —Bench 145 kgDead —Total —Dots 99.98
Bench Press Nationals
USAPL · 2015-08-29 · 83 kg classRaw4th place
PA, United States of America
Squat —Bench 145 kgDead —Total —Dots 99.98
Stars and Stripes SQ BP and DL Championships
USAPL · 2014-11-22 · 82.5 kg classRaw1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 104.62
Summer BP & PL Championships
USAPL · 2014-08-23 · 82.5 kg classRaw1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 101.41
Northeast Power Bowl
USPA · 2014-02-01 · 82.5 kg classRaw1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 106.75
Power Frenzy
APA · 2011-11-05 · 82.5 kg classRaw1st place
United States of America
Squat —Bench —Dead —Total —Dots 106.01
National Bench Press
ADFPA · 1993-09-04 · 67.5 kg classSingle-ply6th place
OH, United States of America
Squat —Bench —Dead —Total —Dots 115.61
National Bench Press
ADFPA · 1990-04-01 · 67.5 kg classSingle-ply9th place
PA, United States of America
Squat —Bench —Dead —Total —Dots 110.12
Collegiate Nationals
ADFPA · 1986-03-01 · 56 kg classSingle-ply2nd place
AZ, United States of America
Squat 140.6 kgBench 113.4 kgDead 161.0 kgTotal 415.0 kgDots 372.72
Iron Lion Qualifying Meet
USPF · 1986-01-26 · 56 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 363.37
Iron Lions Bench / Deadlift
USPF · 1985-09-28 · 60 kg classRaw1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 156.97
Biggest Bench on the Beach
USPF · 1985-07-13 · 56 kg classRaw2nd place
DE, United States of America
Squat —Bench —Dead —Total —Dots 111.65
Collegiate Nationals
ADFPA · 1985-04-13 · 56 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 384.87
Collegiate Nationals
USPF · 1985-03-23 · 60 kg classSingle-ply7th place
NY, United States of America
Squat 130 kgBench 110 kgDead 160 kgTotal 400 kgDots 350.94
Region II Collegiate Championships
USPF · 1985-01-19 · 56 kg classSingle-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 371.07
Post Novice Meet
ADFPA · 1984-12-15 · 60 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 352.22
Philadelphia Health & Fitness Expo Bench Press Meet
USPF · 1984-10-28 · 60 kg classRaw2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 99.18
Collegiate Nationals
ADFPA · 1984-06-09 · 56 kg classSingle-ply3rd place
AL, United States of America
Squat —Bench —Dead —Total —Dots 340.12
Allentown Novice PL Contest
USPF · 1984-05-01 · 56 kg classSingle-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 345.09
North American Drug Free Championships
ADFPA · 1984-04-07 · 60 kg classSingle-ply3rd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 335.51
PA State Teenage Championships
USPF · 1984-02-18 · 60 kg classSingle-ply3rd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 319.68
Region II Collegiates and Army-Navy Dual Meet
USPF · 1984-01-14 · 60 kg classSingle-ply3rd place
MD, United States of America
Squat —Bench —Dead —Total —Dots 305.97
Lehigh Valley Open Bench Press
USPF · 1983-10-22 · 60 kg classRaw1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 93.80
US Bench Press Championships
USPF · 1983-08-21 · 56 kg classRaw1st place
CT, United States of America
Squat —Bench —Dead —Total —Dots 95.40
South Jersey Open
USPF · 1983-08-20 · 56 kg classRaw3rd place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 99.47
Biggest Bench on the Beach Contest
USPF · 1983-07-09 · 56 kg classRaw5th place
DE, United States of America
Squat —Bench —Dead —Total —Dots 95.40
Middle Atlantic Open Bench Press
USPF · 1983-04-17 · 56 kg classRaw3rd place
VA, United States of America
Squat —Bench —Dead —Total —Dots 93.38
Greenwich Open Novice
USPF · 1983-03-19 · 56 kg classSingle-ply3rd place
CT, United States of America
Squat —Bench —Dead —Total —Dots 292.32
Lehigh Valley Open Bench Press
USPF · 1983-02-20 · 60 kg classRaw2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 89.97
Pennsylvania Teenage Championships
USPF · 1983-02-19 · 60 kg classSingle-ply3rd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 296.71
Lehigh Valley-Post Novice Bench-Deadlift Contest
USA-UA · 1982-12-19 · 56 kg classRaw1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 215.17
Lehigh Valley Novice BP-DL
USA-UA · 1982-08-15 · 60 kg classRaw3rd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 220.14
Lehigh Valley Bench Press
USPF · 1982-06-27 · 60 kg classRaw1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 88.06
Pennsylvania High School Championships
USA-UA · 1982-06-05 · 60 kg classSingle-ply5th place
PA, United States of America
Squat —Bench —Dead —Total —Dots 292.88

Jack Rubio

Is this you?

Career highlights

Career summary

Progression

Competition history · 64 meets

Where this lifter ranks

Where this lifter ranks