Adrián Manzanares Herrero

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UnclaimedAEPEPFIPF

Male · Born 1999 · Spain

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Career highlights

Best total

695 kg

Raw · 74 kg · 24-34 · drug-tested · 2025

Best squat

255 kg

Raw · 74 kg · 24-34 · drug-tested · 2025

Best bench

147.5 kg

Raw · 74 kg · 24-34 · drug-tested · 2025

Best deadlift

300 kg

Raw · 74 kg · 24-34 · drug-tested · 2023

Best DOTS

503.38

Raw · 74 kg · 24-34 · drug-tested · 2025

Career summary

Adrián Manzanares Herrero's career best to date is 695 kg, set in 2025 at age 26. Their total grew 297.5 kg over 10.0 years between their first meet and that mark (~29.8 kg/year). Career variance was 60% deadlift-driven.

Career-best meet: XV Campeonato de España Absoluto de Powerlifting Raw · AEP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-10-24	Campeonato de Andalucia de INICIACION	Raw	140	90	167.5	397.5	309.38
2016-04-02	XXXVIII Campeonato de España de Powerlifting Equipado y VII de Powerlifting Raw	Raw	165	102.5	175	442.5	351.26
2016-04-14	European Sub-Juniors & Juniors Championships	Single-ply	180	105	190	475	376.88
2016-12-10	XV Campeonato de España de Peso Muerto	Raw	—	—	210	—	153.67
2017-10-21	Campeonato de España Subjunior & Junior y Máster de Powerlifting	Raw	180	115	200	495	389.47
2018-06-30	Copa de España de Powerlifting	Raw	205	122.5	240	567.5	420.85
2019-04-05	41º Campeonato Absoluto de España de Powerlifting Equipado y 10º RAW	Raw	217.5	125	250	592.5	433.23
2019-10-05	Campeonato de España Júnior y Subjúnior de Powerlifting	Raw	223.5	127.5	261	612	444.88
2021-06-04	11º Campeonato Absoluto de España de Powerlifting RAW	Raw	235.5	130	—	—	—
2023-02-04	VIII Regional de Madrid de la Asociación de Powerlifting de Madrid	Raw	230	130	300	660	478.45
2023-04-14	XIII Campeonato de España Absoluto de Powerlifting Raw	Raw	245	132.5	293.5	671	488.81
2023-06-11	World Classic Powerlifting Championships	Raw	240	130	280	650	471.62
2024-03-09	Nacional de Powerlifting y Press Banca Raw clásico	Raw	237.5	135	275	647.5	469.39
2024-09-27	Campeonato de España Absoluto	Raw	252.5	145	290	687.5	500.16
2025-10-18	XV Campeonato de España Absoluto de Powerlifting Raw	Raw	255	147.5	292.5	695	503.38

Competition history · 15 meets

XV Campeonato de España Absoluto de Powerlifting Raw
AEP · 2025-10-18 · 74 kg classRaw2nd place
Spain
Squat 255 kgBench 147.5 kgDead 292.5 kgTotal 695 kgDots 503.38
Campeonato de España Absoluto
AEP · 2024-09-27 · 74 kg classRaw2nd place
Spain
Squat 252.5 kgBench 145 kgDead 290 kgTotal 687.5 kgDots 500.16
Nacional de Powerlifting y Press Banca Raw clásico
AEP · 2024-03-09 · 74 kg classRaw2nd place
Spain
Squat 237.5 kgBench 135 kgDead 275 kgTotal 647.5 kgDots 469.39
World Classic Powerlifting Championships
IPF · 2023-06-11 · 74 kg classRaw17th place
Malta
Squat 240 kgBench 130 kgDead 280 kgTotal 650 kgDots 471.62
XIII Campeonato de España Absoluto de Powerlifting Raw
AEP · 2023-04-14 · 74 kg classRaw3rd place
Spain
Squat 245 kgBench 132.5 kgDead 293.5 kgTotal 671 kgDots 488.81
VIII Regional de Madrid de la Asociación de Powerlifting de Madrid
AEP · 2023-02-04 · 74 kg classRaw1st place
Spain
Squat 230 kgBench 130 kgDead 300 kgTotal 660 kgDots 478.45
11º Campeonato Absoluto de España de Powerlifting RAW
AEP · 2021-06-04 · 74 kg classRawDQ
Spain
Squat 235.5 kgBench 130 kgDead —Total —
Campeonato de España Júnior y Subjúnior de Powerlifting
AEP · 2019-10-05 · 74 kg classRaw1st place
Spain
Squat 223.5 kgBench 127.5 kgDead 261 kgTotal 612 kgDots 444.88
41º Campeonato Absoluto de España de Powerlifting Equipado y 10º RAW
AEP · 2019-04-05 · 74 kg classRaw3rd place
Spain
Squat 217.5 kgBench 125 kgDead 250 kgTotal 592.5 kgDots 433.23
Copa de España de Powerlifting
AEP · 2018-06-30 · 74 kg classRaw3rd place
Spain
Squat 205 kgBench 122.5 kgDead 240 kgTotal 567.5 kgDots 420.85
Campeonato de España Subjunior & Junior y Máster de Powerlifting
AEP · 2017-10-21 · 66 kg classRaw5th place
Spain
Squat 180 kgBench 115 kgDead 200 kgTotal 495 kgDots 389.47
XV Campeonato de España de Peso Muerto
AEP · 2016-12-10 · 74 kg classRaw4th place
Spain
Squat —Bench —Dead 210 kgTotal —Dots 153.67
European Sub-Juniors & Juniors Championships
EPF · 2016-04-14 · 66 kg classSingle-ply3rd place
Spain
Squat 180 kgBench 105 kgDead 190 kgTotal 475 kgDots 376.88
XXXVIII Campeonato de España de Powerlifting Equipado y VII de Powerlifting Raw
AEP · 2016-04-02 · 66 kg classRaw5th place
Spain
Squat 165 kgBench 102.5 kgDead 175 kgTotal 442.5 kgDots 351.26
Campeonato de Andalucia de INICIACION
AEP · 2015-10-24 · 74 kg classRaw9th place
Spain
Squat 140 kgBench 90 kgDead 167.5 kgTotal 397.5 kgDots 309.38

Adrián Manzanares Herrero

Is this you?

Career highlights

Career summary

Progression

Competition history · 15 meets

Where this lifter ranks

Where this lifter ranks