Paul Clarke

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UnclaimedNZPF

Male · Born 1989

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Career highlights

Best total

710 kg

Raw · 120 kg · 24-34 · drug-tested · 2020

Best squat

255 kg

Raw · 120 kg · 24-34 · drug-tested · 2019

Best bench

195 kg

Raw · 120 kg · 24-34 · drug-tested · 2020

Best deadlift

275 kg

Raw · 120 kg · 24-34 · drug-tested · 2020

Best DOTS

409.84

Raw · 120 kg · 24-34 · drug-tested · 2020

Career summary

Paul Clarke's career best to date is 710 kg, set in 2020 at age 31. Their total grew 110 kg over 6.1 years between their first meet and that mark (~18.2 kg/year).

Career-best meet: Auckland Classic Cup · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-11-08	Auckland 3-Lift & Bench Press Novice Competition	Raw	205	160	235	600	353.66
2015-04-11	Auckland Powerlifting Championships	Raw	200	155	240	595	363.27
2015-07-25	Auckland 3-Lift Powerlifting & Bench Press Novice Competition	Raw	200	150	240	590	356.51
2016-04-01	Auckland Powerlifting Championships	Raw	215	170	245	630	367.58
2016-11-05	Auckland Powerlifting Club Competition	Raw	222.5	175	250	647.5	374.08
2017-06-10	North Island Powerlifting Championships	Raw	230	177.5	252.5	660	380.43
2017-11-05	Auckland Record Breakers	Raw	235	185	260	680	392.97
2018-04-08	Auckland Powerlifting Championships	Raw	242.5	182.5	265	690	398.87
2018-08-23	New Zealand Powerlifting Championships	Raw	250	190	260	700	403.32
2019-04-06	Auckland Powerlifting Championships	Raw	255	187.5	265	707.5	406.77
2020-07-17	Auckland Powerlifting Championships	Raw	235	195	270	700	405.12
2020-11-28	Auckland Classic Cup	Raw	245	190	275	710	409.84
2021-06-11	North Island Championships	Raw	217.5	175	265	657.5	398.08
2022-05-28	North Island Powerlifting & Bench Press Championships	Raw	230	187.5	260	677.5	391.64
2022-08-01	New Zealand Championships	Raw	—	177.5	255	—	—
2023-07-07	North Island Championships	Raw	222.5	190	265	677.5	391.08
2023-09-06	New Zealand Nationals	Raw	225	190	267.5	682.5	393.01

Competition history · 17 meets

New Zealand Nationals
NZPF · 2023-09-06 · 120 kg classRaw5th place
CAN, New Zealand
Squat 225 kgBench 190 kgDead 267.5 kgTotal 682.5 kgDots 393.01
North Island Championships
NZPF · 2023-07-07 · 120 kg classRaw2nd place
WKO, New Zealand
Squat 222.5 kgBench 190 kgDead 265 kgTotal 677.5 kgDots 391.08
New Zealand Championships
NZPF · 2022-08-01 · 120 kg classRawDQ
MWT, New Zealand
Squat —Bench 177.5 kgDead 255 kgTotal —
North Island Powerlifting & Bench Press Championships
NZPF · 2022-05-28 · 120 kg classRaw2nd place
AKL, New Zealand
Squat 230 kgBench 187.5 kgDead 260 kgTotal 677.5 kgDots 391.64
North Island Championships
NZPF · 2021-06-11 · 105 kg classRaw3rd place
AKL, New Zealand
Squat 217.5 kgBench 175 kgDead 265 kgTotal 657.5 kgDots 398.08
Auckland Classic Cup
NZPF · 2020-11-28 · 120 kg classRaw1st place
AKL, New Zealand
Squat 245 kgBench 190 kgDead 275 kgTotal 710 kgDots 409.84
Auckland Powerlifting Championships
NZPF · 2020-07-17 · 120 kg classRaw2nd place
AKL, New Zealand
Squat 235 kgBench 195 kgDead 270 kgTotal 700 kgDots 405.12
Auckland Powerlifting Championships
NZPF · 2019-04-06 · 120 kg classRaw1st place
AKL, New Zealand
Squat 255 kgBench 187.5 kgDead 265 kgTotal 707.5 kgDots 406.77
New Zealand Powerlifting Championships
NZPF · 2018-08-23 · 120 kg classRaw5th place
NTL, New Zealand
Squat 250 kgBench 190 kgDead 260 kgTotal 700 kgDots 403.32
Auckland Powerlifting Championships
NZPF · 2018-04-08 · 120 kg classRaw2nd place
AKL, New Zealand
Squat 242.5 kgBench 182.5 kgDead 265 kgTotal 690 kgDots 398.87
Auckland Record Breakers
NZPF · 2017-11-05 · 120 kg classRaw1st place
AKL, New Zealand
Squat 235 kgBench 185 kgDead 260 kgTotal 680 kgDots 392.97
North Island Powerlifting Championships
NZPF · 2017-06-10 · 120 kg classRaw1st place
AKL, New Zealand
Squat 230 kgBench 177.5 kgDead 252.5 kgTotal 660 kgDots 380.43
Auckland Powerlifting Club Competition
NZPF · 2016-11-05 · 120 kg classRaw1st place
AKL, New Zealand
Squat 222.5 kgBench 175 kgDead 250 kgTotal 647.5 kgDots 374.08
Auckland Powerlifting Championships
NZPF · 2016-04-01 · 120 kg classRaw5th place
AKL, New Zealand
Squat 215 kgBench 170 kgDead 245 kgTotal 630 kgDots 367.58
Auckland 3-Lift Powerlifting & Bench Press Novice Competition
NZPF · 2015-07-25 · 105 kg classRaw1st place
AKL, New Zealand
Squat 200 kgBench 150 kgDead 240 kgTotal 590 kgDots 356.51
Auckland Powerlifting Championships
NZPF · 2015-04-11 · 105 kg classRaw3rd place
AKL, New Zealand
Squat 200 kgBench 155 kgDead 240 kgTotal 595 kgDots 363.27
Auckland 3-Lift & Bench Press Novice Competition
NZPF · 2014-11-08 · 120 kg classRaw4th place
AKL, New Zealand
Squat 205 kgBench 160 kgDead 235 kgTotal 600 kgDots 353.66

Paul Clarke

Is this you?

Career highlights

Career summary

Progression

Competition history · 17 meets

Where this lifter ranks

Where this lifter ranks