Ronny Duås

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UnclaimedNSF

Male

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Career highlights

Best total

692.5 kg

Single-ply · 105 kg · drug-tested · 2017

Best squat

270 kg

Single-ply · 105 kg · drug-tested · 2017

Best bench

172.5 kg

Single-ply · 105 kg · drug-tested · 2017

Best deadlift

250 kg

Single-ply · 105 kg · drug-tested · 2017

Best DOTS

437.27

Single-ply · 105 kg · drug-tested · 2017

Career summary

Ronny Duås's career best to date is 692.5 kg, set in 2017, 1.0 years after their first recorded meet. Their total grew 55 kg over 1.0 years between their first meet and that mark (~55.2 kg/year). Career variance was 85% squat-driven.

Career-best meet: Klubbstevne · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 93 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 93 kg class · any age · drug-tested

Career peak cohort

vs Single-ply · 105 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-12-10	Klubbstevne	Single-ply	240	157.5	240	637.5	411.06
2017-12-09	Klubbstevne	Single-ply	270	172.5	250	692.5	437.27
2018-12-08	Klubbstevne	Raw	220	152.5	240	612.5	384.86
2020-12-05	Klubbstevne	Raw	200	150	230	580	379.36

Competition history · 4 meets

Klubbstevne
NSF · 2020-12-05 · 93 kg classRaw1st place
Norway
Squat 200 kgBench 150 kgDead 230 kgTotal 580 kgDots 379.36
Klubbstevne
NSF · 2018-12-08 · 105 kg classRaw1st place
Norway
Squat 220 kgBench 152.5 kgDead 240 kgTotal 612.5 kgDots 384.86
Klubbstevne
NSF · 2017-12-09 · 105 kg classSingle-ply1st place
Norway
Squat 270 kgBench 172.5 kgDead 250 kgTotal 692.5 kgDots 437.27
Klubbstevne
NSF · 2016-12-10 · 93 kg classSingle-ply1st place
Norway
Squat 240 kgBench 157.5 kgDead 240 kgTotal 637.5 kgDots 411.06