Mark Yadao

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UnclaimedCPU

Male · Canada · ON

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Career highlights

Best total

610 kg

Raw · 93 kg · 20-23 · drug-tested · 2023

Best squat

217.5 kg

Raw · 93 kg · 20-23 · drug-tested · 2022

Best bench

142.5 kg

Raw · 93 kg · 20-23 · drug-tested · 2023

Best deadlift

255 kg

Raw · 93 kg · 20-23 · drug-tested · 2023

Best DOTS

389.94

Raw · 93 kg · 20-23 · drug-tested · 2023

Career summary

Mark Yadao's career best to date is 610 kg, set in 2023, 1.9 years after their first recorded meet. Their total grew 77.5 kg over 1.9 years between their first meet and that mark (~40.4 kg/year).

Career-best meet: OPA Provincials - JR/Sub-Jr/Youth · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 93 kg class · any age · Canada · drug-tested

Current cohort

vs Raw · 93 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-11-19	Central Canadian Powerlifting and Bench Press Championships	Raw	195	110	227.5	532.5	363.23
2022-06-04	Redemption Powerlifting	Raw	217.5	135	245	597.5	384.32
2023-10-21	OPA Provincials - JR/Sub-Jr/Youth	Raw	212.5	142.5	255	610	389.94

Competition history · 3 meets

OPA Provincials - JR/Sub-Jr/Youth
CPU · 2023-10-21 · 93 kg classRaw19th place
ON, Canada
Squat 212.5 kgBench 142.5 kgDead 255 kgTotal 610 kgDots 389.94
Redemption Powerlifting
CPU · 2022-06-04 · 93 kg classRaw4th place
ON, Canada
Squat 217.5 kgBench 135 kgDead 245 kgTotal 597.5 kgDots 384.32
Central Canadian Powerlifting and Bench Press Championships
CPU · 2021-11-19 · 83 kg classRaw12th place
ON, Canada
Squat 195 kgBench 110 kgDead 227.5 kgTotal 532.5 kgDots 363.23