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Ronja Suominen's career best to date is 237.5 kg, set in 2025 at age 18. Their total grew 22.5 kg over 1.6 years between their first meet and that mark (~14.1 kg/year). Career variance was 54% squat-driven.
Career-best meet: Kansallinen Voimanostokilpailu · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Kansallinen Voimanostokilpailut | Raw | 80 | 35 | 100 | 215 | 240.63 |
| 2024-08-17 | Jäsentenvälinen voimanosto | Single-ply | 80 | 40 | 95 | 215 | 238.16 |
| 2025-08-03 | Jäsentenvälinen voimanostokilpailu | Raw | 87.5 | 42.5 | 102.5 | 232.5 | 251.2 |
| 2025-11-22 | Kansallinen Voimanostokilpailu | Raw | 90 | 45 | 102.5 | 237.5 | 251.14 |
vs Raw · 69 kg class · sub-junior · drug-tested