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Emmanuela Aruan's career best to date is 325 kg, set in 2024 at age 22. Their total grew 57.5 kg over 1.8 years between their first meet and that mark (~31.5 kg/year).
Career-best meet: National Championships · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Canterbury Raw Cup | Raw | 97.5 | 40 | 130 | 267.5 | 309.52 |
| 2023-09-06 | New Zealand Nationals | Raw | 115 | 50 | 140 | 305 | 355.86 |
| 2024-06-15 | South Island Championships | Raw | 115 | 52.5 | 145 | 312.5 | 359.9 |
| 2024-09-16 | National Championships | Raw | 120 | 57.5 | 147.5 | 325 | 373.64 |
vs Raw · 57 kg class · junior · New Zealand · drug-tested
vs Raw · 57 kg class · junior · drug-tested