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Mackenzie Lai's career best to date is 660 kg, set in 2026 at age 30. Their total grew 225 kg over 6.3 years between their first meet and that mark (~35.9 kg/year). Career variance was 58% deadlift-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Rumble in the Jungle Vol. 2 | Raw | 180 | 105 | 150 | 435 | 363.91 |
| 2021-11-13 | Western Canadians | Raw | 212.5 | 136.5 | 227.5 | 576.5 | 473.08 |
| 2022-11-19 | Victoria Barbell Open III | Raw | 217.5 | 142 | 230 | 589.5 | 485.32 |
| 2023-02-13 | Nationals | Raw | 240 | 145 | 240 | 625 | 508.09 |
| 2023-11-19 | Victoria Barbell Open 4 | Raw | 250 | 150 | 250 | 650 | 524.88 |
| 2024-09-14 | Nationals | Raw | 240 | 140 | 245 | 625 | 522.04 |
| 2024-11-16 | Victoria Barbell Open 5 | Raw | 220 | 145 | 245 | 610 | 510.2 |
| 2025-03-01 | Nationals | Raw | 237.5 | 150 | 245 | 632.5 | 528.86 |
| 2025-06-08 | World Classic Powerlifting Championships | Raw | 235 | 152.5 | 235 | 622.5 | 515.46 |
| 2026-03-14 | Nationals | Raw | 252.5 | 157.5 | 250 | 660 | 546.89 |
vs Raw · 84+ kg class · open · Canada · drug-tested
vs Raw · 84+ kg class · open · drug-tested