Alan Tano Puleosi

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UnclaimedAsianPFNZPFOceaniaPF

Male · Born 1957 · Niue

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Career highlights

Best total

440 kg

Single-ply · 100 kg · drug-tested · 2006

Best squat

140 kg

Single-ply · 100 kg · drug-tested · 2006

Best bench

110 kg

Single-ply · 100 kg · drug-tested · 2006

Best deadlift

190 kg

Single-ply · 100 kg · drug-tested · 2006

Best DOTS

273.80

Single-ply · 100 kg · drug-tested · 2006

Career summary

Alan Tano Puleosi's career best to date is 440 kg, set in 2006 at age 49. Their total grew 20 kg over 4.0 years between their first meet and that mark (~5.0 kg/year). 8.0-year gap in their competition record between 2006 and 2014.

Career-best meet: Oceania Powerlifting & Bench Press Championships · OceaniaPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-12-06	Oceania Championships	Single-ply	130	100	190	420	272.06
2006-12-09	Oceania Powerlifting & Bench Press Championships	Single-ply	140	110	190	440	273.8
2014-12-08	Asia & Oceania Championships	Raw	105	85	155	345	221.85
2015-12-13	Asia-Oceania Raw Championships	Raw	115	100	150	365	231.11
2016-04-01	Auckland Powerlifting Championships	Raw	110	90	160	360	228
2016-12-06	Asia & Oceania Classic Men's Benchpress Championships	Raw	—	100	—	—	63.48
2016-12-08	Asia & Oceania Classic Powerlifting Championships	Raw	115	100	170	385	244.45
2018-04-20	Sydney Open	Raw	100	90	120	310	194.88
2018-12-14	Oceania Championships	Raw	90	90	160	340	214.69
2019-12-13	Asia-Pacific Championships	Raw	100	95	160	355	218.23
2021-01-30	Oceania Championships	Raw	110	100	170	380	231.64
2022-02-19	Oceania Championships	Raw	110	80	160	350	215.66
2022-11-26	Oceania Championships	Raw	80	70	160	310	191.48
2024-12-07	Oceania Championships	Raw	—	80	150	—	—

Competition history · 16 meets

Oceania Championships
WP · 2024-12-07 · 105 kg classRawDQ
CAN, New Zealand
Squat —Bench 80 kgDead 150 kgTotal —
Oceania Championships
WP · 2022-11-26 · 105 kg classRaw1st place
Australia
Squat 80 kgBench 70 kgDead 160 kgTotal 310 kgDots 191.48
Oceania Championships
WP · 2022-02-19 · 105 kg classRaw1st place
Australia
Squat 110 kgBench 80 kgDead 160 kgTotal 350 kgDots 215.66
Niue Powerlifting Championships
WP-Niue · 2021-10-19 · 105 kg classRaw1st place
Niue
Squat —Bench —Dead —Total —Dots 234.39
Oceania Championships
WP · 2021-01-30 · 105 kg classRaw1st place
Australia
Squat 110 kgBench 100 kgDead 170 kgTotal 380 kgDots 231.64
Niue Powerlifting Championships
WP-Niue · 2020-10-25 · 105 kg classRaw3rd place
Niue
Squat —Bench —Dead —Total —Dots 56.28
Asia-Pacific Championships
WP · 2019-12-13 · 105 kg classRaw5th place
Hong Kong
Squat 100 kgBench 95 kgDead 160 kgTotal 355 kgDots 218.23
Oceania Championships
OceaniaPF · 2018-12-14 · 105 kg classRaw1st place
QLD, Australia
Squat 90 kgBench 90 kgDead 160 kgTotal 340 kgDots 214.69
Sydney Open
PA · 2018-04-20 · 105 kg classRaw4th place
NSW, Australia
Squat 100 kgBench 90 kgDead 120 kgTotal 310 kgDots 194.88
Asia & Oceania Classic Powerlifting Championships
OceaniaPF · 2016-12-08 · 105 kg classRaw2nd place
New Zealand
Squat 115 kgBench 100 kgDead 170 kgTotal 385 kgDots 244.45
Asia & Oceania Classic Men's Benchpress Championships
OceaniaPF · 2016-12-06 · 105 kg classRaw1st place
New Zealand
Squat —Bench 100 kgDead —Total —Dots 63.48
Auckland Powerlifting Championships
NZPF · 2016-04-01 · 105 kg classRaw1st place
AKL, New Zealand
Squat 110 kgBench 90 kgDead 160 kgTotal 360 kgDots 228.00
Asia-Oceania Raw Championships
AsianPF · 2015-12-13 · 105 kg classRaw2nd place
Uzbekistan
Squat 115 kgBench 100 kgDead 150 kgTotal 365 kgDots 231.11
Asia & Oceania Championships
OceaniaPF · 2014-12-08 · 93 kg classRaw2nd place
VIC, Australia
Squat 105 kgBench 85 kgDead 155 kgTotal 345 kgDots 221.85
Oceania Powerlifting & Bench Press Championships
OceaniaPF · 2006-12-09 · 100 kg classSingle-ply4th place
QLD, Australia
Squat 140 kgBench 110 kgDead 190 kgTotal 440 kgDots 273.80
Oceania Championships
OceaniaPF · 2002-12-06 · 90 kg classSingle-ply2nd place
BOP, New Zealand
Squat 130 kgBench 100 kgDead 190 kgTotal 420 kgDots 272.06

Alan Tano Puleosi

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Career highlights

Career summary

Progression

Competition history · 16 meets

Where this lifter ranks

Where this lifter ranks