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Konstantin Girin's best meet by DOTS to date came in 2006 at age 25 in the 75 kg class: 810 kg at 585.4 DOTS. Their total grew 320 kg over 5.2 years between their first meet and that mark (~61.52 kg/year). Career variance was 65% squat-driven.
Career-best meet (by DOTS): Russian Powerlifting Championships · FPR
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2000-12-16 | Chelyabinsk Oblast Powerlifting Championships | Single-ply | 180 | 130 | 180 | 490 | 414.72 |
| 2001-01-25 | Urals & Volga Powerlifting Championships | Single-ply | 185 | 135 | 200 | 520 | 441.94 |
| 2002-10-02 | Russian Powerlifting Cup | Single-ply | 220 | 150 | — | — | — |
| 2002-12-28 | Chelyabinsk Oblast Powerlifting Championships | Single-ply | 250 | 160 | 220 | 630 | 500.16 |
| 2003-10-01 | Russian Powerlifting Cup | Single-ply | 260 | 170 | 200 | 630 | 497.28 |
| 2003-12-06 | Chelyabinsk Oblast Powerlifting Championships | Single-ply | 240 | 160 | 215 | 615 | 476.57 |
| 2004-01-22 | Urals & Volga Powerlifting Championships | Single-ply | 280 | 172.5 | 220 | 672.5 | 522.27 |
| 2004-03-10 | Russian Powerlifting Championships | Single-ply | 275 | 170 | 230 | 675 | 526.23 |
| 2004-04-15 | Russian Juniors Powerlifting Championships | Single-ply | 272.5 | 165 | 225 | 662.5 | 519.09 |
| 2005-05-13 | Russian Railways Powerlifting Championships | Single-ply | 300 | 215 | 250 | 765 | 553.59 |
| 2005-06-10 | Russian Bench Press Championships | Single-ply | — | 220 | — | — | — |
| 2005-08-23 | Russian Powerlifting Cup | Single-ply | 310 | 220 | 255 | 785 | 568.57 |
| 2005-10-28 | Russian Students Powerlifting Championships | Single-ply | 300 | 180 | — | — | — |
| 2006-01-18 | Urals & Volga Powerlifting Championships | Single-ply | 320 | 220 | 242.5 | 782.5 | 565.02 |
| 2006-02-28 | Russian Powerlifting Championships | Single-ply | 320 | 225 | 265 | 810 | 585.39 |
| 2006-09-19 | Russian Powerlifting Cup | Single-ply | 310 | 205 | 240 | 755 | 556.33 |
| 2007-03-13 | Russian Powerlifting Championships | Single-ply | 327.5 | 222.5 | 260 | 810 | 582.36 |
| 2007-03-29 | Russian Bench Press Championships | Single-ply | — | 205 | — | — | — |
| 2007-08-08 | Russian Powerlifting Cup | Single-ply | 320 | 210 | 260 | 790 | 568.22 |
| 2007-08-19 | Chelyabinsk Oblast Powerlifting Cup | Single-ply | 320 | 205 | 260 | 785 | 563.18 |
| 2008-01-05 | Chelyabinsk Oblast Powerlifting Championships | Single-ply | 310 | 210 | 230 | 750 | 538.07 |
| 2008-01-24 | Ural Powerlifting Championships | Single-ply | 320 | 210 | 240 | 770 | 555.27 |
| 2008-04-05 | Russian Bench Press Championships | Single-ply | — | 222.5 | — | — | — |
| 2009-03-16 | Russian Bench Press Championships | Single-ply | — | 212.5 | — | — | — |
| 2009-12-12 | Chelyabinsk Oblast Powerlifting Championships | Single-ply | 305 | 210 | 260 | 775 | 556 |
| 2010-01-19 | Ural Powerlifting Championships | Single-ply | 300 | 215 | 240 | 755 | 543.75 |
| 2010-02-15 | Russian Powerlifting Championships | Single-ply | 305 | 210 | 252.5 | 767.5 | 552.51 |
| 2010-03-16 | Russian Bench Press Championships | Single-ply | — | 217.5 | — | — | — |
| 2010-10-04 | Russian Students Powerlifting Championships | Single-ply | 300 | 210 | 240 | 750 | 539.91 |
| 2010-12-09 | Centre of Asia | Single-ply | 315 | 207.5 | 255 | 777.5 | 560.92 |
| 2010-12-25 | Chelyabinsk Powerlifting Championships | Single-ply | 300 | 215 | 260 | 775 | 553.66 |
| 2011-04-27 | Russian Universities Bench Press Championships | Single-ply | — | 210 | — | — | — |
| 2011-10-25 | Russian Universities Powerlifting Championships | Single-ply | 315 | 210 | 230 | 755 | 546.84 |
| 2011-12-12 | Chelyabinsk Oblast Powerlifting Championships | Single-ply | 280 | 172.5 | 240 | 692.5 | 504.25 |
| 2011-12-14 | Ural Powerlifting Championships | Single-ply | 315 | 205 | 250 | 770 | 561.18 |
| 2012-10-14 | Russian Universities Classic Powerlifting Championships | Raw | 220 | 160 | 230 | 610 | 442.4 |
| 2012-12-15 | Chelyabinsk Oblast Powerlifting Championships | Single-ply | 260 | 160 | 230 | 650 | 470.37 |
| 2014-09-28 | Chelyabinsk Oblast Classic Powerlifting Championships | Raw | 260 | 180 | 240 | 680 | 462.87 |
| 2014-12-20 | Chelyabinsk Oblast Powerlifting Championships | Single-ply | 325 | 195 | 230 | 750 | 505.97 |
| 2015-10-11 | Chelyabinsk Oblast Bench Press Championships | Single-ply | — | 220 | — | — | — |
| 2015-11-23 | Russian Classic Bench Press Cup | Raw | — | 182.5 | — | — | — |
| 2016-04-26 | Russian Classic Bench Press Cup | Raw | — | 180 | — | — | — |
| 2016-09-11 | Chelyabinsk Oblast Classic Powerlifting Championships | Raw | 230 | 175 | 240 | 645 | 441.54 |
| 2017-09-09 | Chelyabinsk Oblast Classic Powerlifting Championships | Raw | 215 | 177.5 | 217.5 | 610 | 419.39 |
| 2018-01-04 | Ural Classic Bench Press Championships | Raw | — | 190 | — | — | — |
| 2018-05-05 | Chelyabinsk Oblast Bench Press Championships | Single-ply | — | 215 | — | — | — |
| 2018-11-13 | Russian Classic Bench Press Championships | Raw | — | 207.5 | — | — | — |
| 2019-01-10 | Ural Classic Bench Press Championships | Raw | — | 200 | — | — | — |
| 2019-02-18 | Russian Classic Bench Press Championships | Raw | — | 205 | — | — | — |
| 2019-02-24 | Chelyabinsk Oblast Classic Bench Press Championships | Raw | — | 205 | — | — | — |
| 2019-08-07 | European Classic Bench Press Championships | Raw | — | 202.5 | — | — | — |
| 2019-08-25 | Chelyabinsk Oblast Bench Press Championships | Raw | — | 197.5 | — | — | — |
| 2019-09-15 | Chelyabinsk Oblast Classic Powerlifting Cup | Raw | 240 | 197.5 | 230 | 667.5 | 460.27 |
| 2020-10-10 | Chelyabinsk Oblast Bench Press Championsghips | Raw | — | 180 | — | — | — |
| 2021-02-06 | Chelyabinsk Oblast Bench Press Championships | Raw | — | 190 | — | — | — |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 75 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.