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Cristiano Carrano's career best to date is 730 kg, set in 2024 at age 30. Their total grew 130 kg over 6.5 years between their first meet and that mark (~20.0 kg/year). 2.5-year gap in their competition record between 2019 and 2022. Career variance was 54% squat-driven.
Career-best meet: II Coppa Italia sessione maschile · FIAP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | XVII Coppa Italia | Single-ply | 240 | 140 | 220 | 600 | 376.82 |
| 2018-04-12 | 36° Campionato Italiano Assoluto di Powerlifting | Single-ply | 252.5 | 150 | 250 | 652.5 | 411.19 |
| 2018-12-13 | XVIII Coppa Italia di Powerlifting Equipped | Single-ply | 265 | 150 | 260 | 675 | 427 |
| 2019-04-11 | 37° Campionato Italiano Assoluto di Powerlifting | Single-ply | 275 | 155 | 250 | 680 | 431.17 |
| 2019-12-12 | 19° Coppa Italia di Powerlifting | Single-ply | — | 150 | — | — | — |
| 2022-06-05 | 39 gara nazionale open di powerlifting attrezzata maschile e femminile | Single-ply | 290 | 165 | 250 | 705 | 442.34 |
| 2024-04-25 | II Coppa Italia sessione maschile | Single-ply | 290 | 170 | 270 | 730 | 462.52 |
vs Single-ply · any class · open · Italy · drug-tested
vs Single-ply · any class · open · drug-tested