Rita Nagy

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Female · Born 1975 · Hungary

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Career highlights

Best total

437.5 kg

Single-ply · 60 kg · drug-tested · 2004

Best squat

157.5 kg

Single-ply · 60 kg · drug-tested · 2004

Best bench

170 kg

Multi-ply · 67.5 kg · 40-44 · 2016

Best deadlift

190 kg

Raw · 67.5 kg · 40-44 · 2017

Best DOTS

488.61

Single-ply · 60 kg · drug-tested · 2004

Career summary

Rita Nagy's career best to date is 437.5 kg, set in 2004 at age 29. Their total grew 12.5 kg over 1.7 years between their first meet and that mark (~7.4 kg/year). 2.5-year gap in their competition record between 2022 and 2025. Career variance was 54% bench-driven.

Career-best meet: Women's European Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-03-22	Danube Cup	Single-ply	155	97.5	172.5	425	475.67
2003-08-08	European Bench Press Championships	Single-ply	—	105	—	—	118.55
2003-12-05	World Bench Press Championships	Single-ply	—	107.5	—	—	120.84
2004-08-05	European Bench Press Championships	Single-ply	—	105	—	—	117.77
2004-11-26	Women's European Powerlifting Championships	Single-ply	157.5	110	170	437.5	488.61
2004-12-02	World Bench Press Championships	Single-ply	—	115	—	—	128.99
2005-09-22	European Bench Press Championships	Single-ply	—	112.5	—	—	126.05
2006-06-16	European Championships	Multi-ply	130	107.5	145	382.5	427.18
2007-03-17	Danube Cup	Single-ply	137.5	100	150	387.5	435.35
2009-05-11	European Championships	Multi-ply	—	110	—	—	122.2
2009-10-22	World Championships	Multi-ply	—	120	—	—	131.51
2010-05-25	European Championships	Multi-ply	—	120.5	—	—	123.79
2010-06-09	European Championships	Multi-ply	—	122.5	—	—	136.88
2010-09-21	World Championships	Multi-ply	—	112.5	—	—	126.32
2011-06-12	European Championships	Raw	—	105	—	—	111.91
2012-05-14	European Championships	Multi-ply	—	120	—	—	123.89
2012-10-21	Scitec BP Raw International	Raw	—	112.5	—	—	116.14
2012-11-06	World Championships	Raw	—	112.5	—	—	114.25
2014-06-02	European Championships	Raw	—	117.5	—	—	125.17
2014-09-27	Fekvenyomó és Erőemelő Magyar Bajnokság	Raw	—	110	—	—	118.19
2014-11-25	World Cup	Raw	—	112.5	—	—	119.4
2015-05-16	Erőemelő Fekvenyomó és Felhúzó Pofi Liga Kupa	Multi-ply	95	30	130	255	278.35
2015-11-09	World Championships	Single-ply	—	155	—	—	161.11
2016-06-15	European Championships	Multi-ply	—	170	—	—	177.03
2016-11-19	Pro World Championships	Raw	—	130	—	—	135.62
2017-06-13	European Championships	Wraps	110	55	130	295	312.95
2017-09-14	World Championships	Raw	—	—	188	—	190.05
2017-10-06	World Cup & Elite Show	Raw	—	—	190	—	199.45
2018-04-20	Visegrad World Cup	Raw	—	125	—	—	130.4
2018-05-11	Magyar Professzionális Erőemelő Liga Kupa	Raw	—	125	—	—	131.22
2018-09-16	World Championships	Raw	—	130	—	—	136.1
2019-04-20	Vitaflex Powerlifting Day	Raw	—	105	—	—	110.03
2020-09-19	Magyar Professzionális Erőemelő Liga Kupa & Elit Show	Raw	—	130	—	—	129.33
2021-09-03	Magyar Professzionális Erőemelő Liga Kupa	Raw	—	122.5	—	—	123.88
2021-09-19	World Championships	Unlimited	—	160	—	—	162.72
2022-06-26	European Championships	Raw	—	120	—	—	126.66
2022-09-16	Magyar Professzionális Erőemelő Liga Kupa & Elit Show	Raw	—	105	—	—	111.03
2025-03-29	Hungarian National Classic Bench Press Championships and Team Championships	Raw	—	90	—	—	93.66

Competition history · 43 meets

Hungarian National Classic Bench Press Championships and Team Championships
Hunpower · 2025-03-29 · 69 kg classRaw1st place
Hungary
Squat —Bench 90 kgDead —Total —Dots 93.66
Magyar Professzionális Erőemelő Liga Kupa & Elit Show
HPC · 2022-09-16 · 67.5 kg classRaw1st place
Hungary
Squat —Bench 105 kgDead —Total —Dots 111.03
European Championships
WPC · 2022-06-26 · 67.5 kg classRaw1st place
Hungary
Squat —Bench 120 kgDead —Total —Dots 126.66
World Championships
WUAP · 2021-09-19 · 75 kg classUnlimited1st place
Hungary
Squat —Bench 160 kgDead —Total —Dots 162.72
Magyar Professzionális Erőemelő Liga Kupa
HPC · 2021-09-03 · 75 kg classRaw1st place
Hungary
Squat —Bench 122.5 kgDead —Total —Dots 123.88
Magyar Professzionális Erőemelő Liga Kupa & Elit Show
HPC · 2020-09-19 · 75 kg classRaw1st place
Hungary
Squat —Bench 130 kgDead —Total —Dots 129.33
Hungarian Raw Bench Press Championship
Hunpower · 2019-05-11 · 72 kg classRawDQ
Hungary
Squat —Bench —Dead —Total —
Vitaflex Powerlifting Day
WRPF-HUN · 2019-04-20 · 70 kg classRaw1st place
Hungary
Squat —Bench 105 kgDead —Total —Dots 110.03
World Championships
GPC · 2018-09-16 · 67.5 kg classRaw1st place
Hungary
Squat —Bench 130 kgDead —Total —Dots 136.10
Magyar Professzionális Erőemelő Liga Kupa
HPC · 2018-05-11 · 67.5 kg classRaw1st place
Hungary
Squat —Bench 125 kgDead —Total —Dots 131.22
Visegrad World Cup
GPC · 2018-04-20 · 67.5 kg classRaw1st place
Hungary
Squat —Bench 125 kgDead —Total —Dots 130.40
World Cup & Elite Show
GPC · 2017-10-06 · 67.5 kg classRaw1st place
Hungary
Squat —Bench —Dead 190 kgTotal —Dots 199.45
World Championships
GPC · 2017-09-14 · 67.5 kg classRaw2nd place
Czech Republic
Squat —Bench —Dead 188 kgTotal —Dots 190.05
European Championships
WUAP · 2017-06-13 · 67.5 kg classWraps1st place
Austria
Squat 110 kgBench 55 kgDead 130 kgTotal 295 kgDots 312.95
Pro World Championships
WRPF · 2016-11-19 · 67.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 135.62
European Championships
WUAP · 2016-06-15 · 67.5 kg classMulti-ply1st place
Hungary
Squat —Bench 170 kgDead —Total —Dots 177.03
World Championships
WPC · 2015-11-09 · 67.5 kg classSingle-ply1st place
Portugal
Squat —Bench 155 kgDead —Total —Dots 161.11
Erőemelő Fekvenyomó és Felhúzó Pofi Liga Kupa
HPC · 2015-05-16 · 67.5 kg classMulti-ply2nd place
Hungary
Squat 95 kgBench 30 kgDead 130 kgTotal 255 kgDots 278.35
World Cup
WPC · 2014-11-25 · 67.5 kg classRaw1st place
Slovakia
Squat —Bench 112.5 kgDead —Total —Dots 119.40
Fekvenyomó és Erőemelő Magyar Bajnokság
HPC · 2014-09-27 · 70 kg classRaw1st place
Hungary
Squat —Bench 110 kgDead —Total —Dots 118.19
European Championships
GPC · 2014-06-02 · 67.5 kg classRaw1st place
Czech Republic
Squat —Bench 117.5 kgDead —Total —Dots 125.17
World Championships
WPC · 2012-11-06 · 67.5 kg classRaw1st place
NV, United States of America
Squat —Bench 112.5 kgDead —Total —Dots 114.25
Scitec BP Raw International
HPC · 2012-10-21 · 67.5 kg classRaw1st place
Hungary
Squat —Bench 112.5 kgDead —Total —Dots 116.14
European Championships
GPC · 2012-05-14 · 67.5 kg classMulti-ply1st place
Slovenia
Squat —Bench 120 kgDead —Total —Dots 123.89
European Championships
GPC · 2011-06-12 · 67.5 kg classRaw1st place
Hungary
Squat —Bench 105 kgDead —Total —Dots 111.91
World Championships
WUAP · 2010-09-21 · 60 kg classMulti-ply1st place
Slovakia
Squat —Bench 112.5 kgDead —Total —Dots 126.32
European Championships
WPC · 2010-06-09 · 60 kg classMulti-ply1st place
Hungary
Squat —Bench 122.5 kgDead —Total —Dots 136.88
European Championships
WUAP · 2010-05-25 · 60 kg classMulti-ply1st place
Austria
Squat —Bench 120.5 kgDead —Total —Dots 123.79
World Championships
WUAP · 2009-10-22 · 60 kg classMulti-ply1st place
France
Squat —Bench 120 kgDead —Total —Dots 131.51
European Championships
GPC · 2009-05-11 · 60 kg classMulti-ply2nd place
Slovakia
Squat —Bench 110 kgDead —Total —Dots 122.20
Danube Cup
EPF · 2007-03-17 · 60 kg classSingle-ply1st place
Austria
Squat 137.5 kgBench 100 kgDead 150 kgTotal 387.5 kgDots 435.35
European Championships
WUAP · 2006-06-16 · 60 kg classMulti-ply1st place
Austria
Squat 130 kgBench 107.5 kgDead 145 kgTotal 382.5 kgDots 427.18
World Bench Press Championships
IPF · 2006-05-23 · 60 kg classSingle-plyDQ
Hungary
Squat —Bench —Dead —Total —
European Bench Press Championships
EPF · 2005-09-22 · 60 kg classSingle-ply4th place
Hungary
Squat —Bench 112.5 kgDead —Total —Dots 126.05
World Bench Press Championships
IPF · 2004-12-02 · 60 kg classSingle-ply4th place
OH, United States of America
Squat —Bench 115 kgDead —Total —Dots 128.99
Women's European Powerlifting Championships
EPF · 2004-11-26 · 60 kg classSingle-ply4th place
Slovakia
Squat 157.5 kgBench 110 kgDead 170 kgTotal 437.5 kgDots 488.61
European Bench Press Championships
EPF · 2004-08-05 · 60 kg classSingle-ply4th place
Serbia
Squat —Bench 105 kgDead —Total —Dots 117.77
World Bench Press Championships
IPF · 2003-12-05 · 60 kg classSingle-ply3rd place
Slovakia
Squat —Bench 107.5 kgDead —Total —Dots 120.84
Women's European Powerlifting Championships
EPF · 2003-11-28 · 60 kg classSingle-plyDQ
Slovakia
Squat —Bench —Dead —Total —
European Bench Press Championships
EPF · 2003-08-08 · 60 kg classSingle-ply3rd place
Ukraine
Squat —Bench 105 kgDead —Total —Dots 118.55
Danube Cup
EPF · 2003-03-22 · 60 kg classSingle-ply1st place
Hungary
Squat 155 kgBench 97.5 kgDead 172.5 kgTotal 425 kgDots 475.67
World Bench Press Championships
IPF · 2000-12-08 · 60 kg classSingle-ply10th place
Czech Republic
Squat —Bench —Dead —Total —Dots 103.71
Danube Cup
EPF · 2000-03-25 · 60 kg classSingle-ply2nd place
Slovakia
Squat —Bench —Dead —Total —Dots 328.03

Rita Nagy

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Career highlights

Career summary

Progression

Competition history · 43 meets

Where this lifter ranks

Where this lifter ranks