Damien Singer

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UnclaimedNZPF

Male · Born 1992

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Career highlights

Best total

565 kg

Raw · 74 kg · 24-34 · drug-tested · 2022

Best squat

210 kg

Raw · 74 kg · 24-34 · drug-tested · 2022

Best bench

110 kg

Raw · 83 kg · 24-34 · drug-tested · 2024

Best deadlift

250 kg

Raw · 74 kg · 24-34 · drug-tested · 2022

Best DOTS

411.04

Raw · 74 kg · 24-34 · drug-tested · 2022

Career summary

Damien Singer's career best to date is 565 kg, set in 2022 at age 30. Their total grew 202.5 kg over 8.2 years between their first meet and that mark (~24.6 kg/year). Career variance was 53% squat-driven.

Career-best meet: North Island Powerlifting & Bench Press Championships · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-03-01	Manawatu Novice Competition	Raw	115	70	177.5	362.5	291.04
2014-07-05	Powerhouse Novice 3-Lift & Novice Bench Press	Raw	145	80	195	420	332.32
2014-11-22	Bledisbro Open	Raw	175	87.5	215	477.5	360.47
2015-04-11	Central Districts Regional Championships	Raw	172.5	90	217.5	480	361.27
2016-11-17	Bledisbro Open	Raw	175	85	222.5	482.5	341.08
2017-04-22	CDPA Powerlifting Championships	Raw	180	92.5	225	497.5	360.02
2017-06-10	North Island Powerlifting Championships	Raw	182.5	97.5	227.5	507.5	368.55
2018-06-16	CDPA Bench Club 3 Lift	Raw	165	90	200	455	329.26
2018-08-23	New Zealand Powerlifting Championships	Raw	200	100	240	540	391.05
2019-04-13	WCPA Regional Championships	Raw	205	105	245	555	391.32
2019-07-06	WCPA Novice Competition	Raw	160	100	180	440	319.82
2019-08-22	Nationals	Raw	200	102.5	237.5	540	390.94
2020-11-28	WCPA Novice Competition	Raw	210	110	235	555	385.28
2021-06-11	North Island Championships	Raw	210	107.5	240	557.5	403.79
2022-05-28	North Island Powerlifting & Bench Press Championships	Raw	205	110	250	565	411.04
2022-08-01	New Zealand Championships	Raw	210	102.5	242.5	555	403.12
2023-07-07	North Island Championships	Raw	200	107.5	240	547.5	396.2
2023-09-06	New Zealand Nationals	Raw	195	105	242.5	542.5	392.58
2024-07-05	North Island Championships	Raw	205	110	242.5	557.5	384.99

Competition history · 19 meets

North Island Championships
NZPF · 2024-07-05 · 83 kg classRaw4th place
MWT, New Zealand
Squat 205 kgBench 110 kgDead 242.5 kgTotal 557.5 kgDots 384.99
New Zealand Nationals
NZPF · 2023-09-06 · 74 kg classRaw8th place
CAN, New Zealand
Squat 195 kgBench 105 kgDead 242.5 kgTotal 542.5 kgDots 392.58
North Island Championships
NZPF · 2023-07-07 · 74 kg classRaw2nd place
WKO, New Zealand
Squat 200 kgBench 107.5 kgDead 240 kgTotal 547.5 kgDots 396.20
New Zealand Championships
NZPF · 2022-08-01 · 74 kg classRaw5th place
MWT, New Zealand
Squat 210 kgBench 102.5 kgDead 242.5 kgTotal 555 kgDots 403.12
North Island Powerlifting & Bench Press Championships
NZPF · 2022-05-28 · 74 kg classRaw3rd place
AKL, New Zealand
Squat 205 kgBench 110 kgDead 250 kgTotal 565 kgDots 411.04
North Island Championships
NZPF · 2021-06-11 · 74 kg classRaw1st place
AKL, New Zealand
Squat 210 kgBench 107.5 kgDead 240 kgTotal 557.5 kgDots 403.79
WCPA Novice Competition
NZPF · 2020-11-28 · 83 kg classRaw1st place
MWT, New Zealand
Squat 210 kgBench 110 kgDead 235 kgTotal 555 kgDots 385.28
Nationals
NZPF · 2019-08-22 · 74 kg classRaw3rd place
AKL, New Zealand
Squat 200 kgBench 102.5 kgDead 237.5 kgTotal 540 kgDots 390.94
WCPA Novice Competition
NZPF · 2019-07-06 · 74 kg classRaw1st place
WGN, New Zealand
Squat 160 kgBench 100 kgDead 180 kgTotal 440 kgDots 319.82
WCPA Regional Championships
NZPF · 2019-04-13 · 83 kg classRaw1st place
MWT, New Zealand
Squat 205 kgBench 105 kgDead 245 kgTotal 555 kgDots 391.32
New Zealand Powerlifting Championships
NZPF · 2018-08-23 · 74 kg classRaw3rd place
NTL, New Zealand
Squat 200 kgBench 100 kgDead 240 kgTotal 540 kgDots 391.05
CDPA Bench Club 3 Lift
NZPF · 2018-06-16 · 74 kg classRaw2nd place
MWT, New Zealand
Squat 165 kgBench 90 kgDead 200 kgTotal 455 kgDots 329.26
North Island Powerlifting Championships
NZPF · 2017-06-10 · 74 kg classRaw1st place
AKL, New Zealand
Squat 182.5 kgBench 97.5 kgDead 227.5 kgTotal 507.5 kgDots 368.55
CDPA Powerlifting Championships
NZPF · 2017-04-22 · 74 kg classRaw2nd place
WGN, New Zealand
Squat 180 kgBench 92.5 kgDead 225 kgTotal 497.5 kgDots 360.02
Bledisbro Open
NZPF · 2016-11-17 · 83 kg classRaw1st place
WGN, New Zealand
Squat 175 kgBench 85 kgDead 222.5 kgTotal 482.5 kgDots 341.08
Central Districts Regional Championships
NZPF · 2015-04-11 · 74 kg classRaw2nd place
HKB, New Zealand
Squat 172.5 kgBench 90 kgDead 217.5 kgTotal 480 kgDots 361.27
Bledisbro Open
NZPF · 2014-11-22 · 74 kg classRaw2nd place
WGN, New Zealand
Squat 175 kgBench 87.5 kgDead 215 kgTotal 477.5 kgDots 360.47
Powerhouse Novice 3-Lift & Novice Bench Press
NZPF · 2014-07-05 · 66 kg classRaw1st place
WGN, New Zealand
Squat 145 kgBench 80 kgDead 195 kgTotal 420 kgDots 332.32
Manawatu Novice Competition
NZPF · 2014-03-01 · 66 kg classRaw1st place
MWT, New Zealand
Squat 115 kgBench 70 kgDead 177.5 kgTotal 362.5 kgDots 291.04

Damien Singer

Is this you?

Career highlights

Career summary

Progression

Competition history · 19 meets

Where this lifter ranks

Where this lifter ranks