Liam Connolly

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UnclaimedUSAPL

Male · Born 1997 · United States of America · CA

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Career highlights

Best total

627.5 kg

Raw · 93 kg · 20-23 · drug-tested · 2019

Best squat

232.5 kg

Raw · 93 kg · 20-23 · drug-tested · 2019

Best bench

150 kg

Raw · 93 kg · 20-23 · drug-tested · 2019

Best deadlift

245 kg

Raw · 93 kg · 20-23 · drug-tested · 2019

Best DOTS

400.60

Raw · 93 kg · 20-23 · drug-tested · 2019

Career summary

Liam Connolly's career best to date is 627.5 kg, set in 2019 at age 22. Their total grew 60 kg over 1.9 years between their first meet and that mark (~31.6 kg/year). Career variance was 67% squat-driven.

Career-best meet: San Diego Validus Open II · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 93 kg class · junior · USA · drug-tested + not tested

Current cohort

vs Raw · 93 kg class · junior · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-12-16	NorCal Winter Classic	Raw	202.5	140	225	567.5	386.56
2019-07-13	Free the Iron	Raw	230	147.5	240	617.5	393.91
2019-11-09	San Diego Validus Open II	Raw	232.5	150	245	627.5	400.6

Competition history · 4 meets

San Diego Validus Open II
USAPL · 2019-11-09 · 93 kg classRaw1st place
CA, United States of America
Squat 232.5 kgBench 150 kgDead 245 kgTotal 627.5 kgDots 400.60
Free the Iron
USAPL · 2019-07-13 · 93 kg classRaw2nd place
CA, United States of America
Squat 230 kgBench 147.5 kgDead 240 kgTotal 617.5 kgDots 393.91
Inland Empire Winter Open
USPA · 2018-12-08 · 100 kg classRaw2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 399.53
NorCal Winter Classic
USAPL · 2017-12-16 · 83 kg classRaw2nd place
CA, United States of America
Squat 202.5 kgBench 140 kgDead 225 kgTotal 567.5 kgDots 386.56