Ragnhild Hanch Hansen

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UnclaimedNSF

Female

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Career highlights

Best total

402.5 kg

Raw · 76 kg · drug-tested · 2022

Best squat

140 kg

Raw · 76 kg · drug-tested · 2022

Best bench

80 kg

Raw · 76 kg · drug-tested · 2022

Best deadlift

185 kg

Raw · 69 kg · drug-tested · 2022

Best DOTS

409.67

Raw · 76 kg · drug-tested · 2022

Career summary

Ragnhild Hanch Hansen's career best to date is 402.5 kg, set in 2022, 8.7 years after their first recorded meet. Their total grew 102.5 kg over 8.7 years between their first meet and that mark (~11.8 kg/year). 2.9-year gap in their competition record between 2019 and 2022. Career variance was 50% squat-driven.

Career-best meet: RM styrkeløft utstyrsfritt · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 69 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 69 kg class · any age · drug-tested

Career peak cohort

vs Raw · 76 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-10-05	Klubbstevne	Raw	90	67.5	142.5	300	300.75
2014-04-05	RM Vest	Raw	102.5	55	152.5	310	309.82
2015-12-12	Åpent stevne	Raw	105	75	150	330	330.83
2016-08-27	Åpent stevne	Raw	95	70	140	305	300.94
2016-10-07	NM i styrkeløft utstyrsfritt	Raw	115	80	155	350	341.25
2017-02-11	Regionmesterskap utstyrsfritt region Vest	Raw	120	80	160	360	358.42
2017-06-10	Åpent Stevne	Raw	117.5	77.5	170	365	365.35
2017-10-20	NM styrkeløft utstyrsfritt	Raw	127.5	72.5	162.5	362.5	362.29
2019-03-16	Åpent stevne	Raw	105	67.5	142.5	315	321.67
2022-01-22	Åpent stevne	Raw	135	77.5	180	392.5	389.3
2022-03-25	NM Styrkeløft utstyrsfritt	Raw	137.5	77.5	185	400	408.74
2022-06-18	RM styrkeløft utstyrsfritt	Raw	140	80	182.5	402.5	409.67
2023-03-03	Bjørgvin SK NM styrkeløft utstyrsfritt	Raw	122.5	70	170	362.5	371.66

Competition history · 13 meets

Bjørgvin SK NM styrkeløft utstyrsfritt
NSF · 2023-03-03 · 69 kg classRaw11th place
Norway
Squat 122.5 kgBench 70 kgDead 170 kgTotal 362.5 kgDots 371.66
RM styrkeløft utstyrsfritt
NSF · 2022-06-18 · 76 kg classRaw2nd place
Norway
Squat 140 kgBench 80 kgDead 182.5 kgTotal 402.5 kgDots 409.67
NM Styrkeløft utstyrsfritt
NSF · 2022-03-25 · 69 kg classRaw7th place
Norway
Squat 137.5 kgBench 77.5 kgDead 185 kgTotal 400 kgDots 408.74
Åpent stevne
NSF · 2022-01-22 · 76 kg classRaw1st place
Norway
Squat 135 kgBench 77.5 kgDead 180 kgTotal 392.5 kgDots 389.30
Åpent stevne
NSF · 2019-03-16 · 72 kg classRaw1st place
Norway
Squat 105 kgBench 67.5 kgDead 142.5 kgTotal 315 kgDots 321.67
NM styrkeløft utstyrsfritt
NSF · 2017-10-20 · 72 kg classRaw15th place
Norway
Squat 127.5 kgBench 72.5 kgDead 162.5 kgTotal 362.5 kgDots 362.29
Åpent Stevne
NSF · 2017-06-10 · 72 kg classRaw2nd place
Norway
Squat 117.5 kgBench 77.5 kgDead 170 kgTotal 365 kgDots 365.35
Regionmesterskap utstyrsfritt region Vest
NSF · 2017-02-11 · 72 kg classRaw3rd place
Norway
Squat 120 kgBench 80 kgDead 160 kgTotal 360 kgDots 358.42
NM i styrkeløft utstyrsfritt
NSF · 2016-10-07 · 84 kg classRaw14th place
Norway
Squat 115 kgBench 80 kgDead 155 kgTotal 350 kgDots 341.25
Åpent stevne
NSF · 2016-08-27 · 84 kg classRaw1st place
Norway
Squat 95 kgBench 70 kgDead 140 kgTotal 305 kgDots 300.94
Åpent stevne
NSF · 2015-12-12 · 72 kg classRaw2nd place
Norway
Squat 105 kgBench 75 kgDead 150 kgTotal 330 kgDots 330.83
RM Vest
NSF · 2014-04-05 · 72 kg classRaw1st place
Norway
Squat 102.5 kgBench 55 kgDead 152.5 kgTotal 310 kgDots 309.82
Klubbstevne
NSF · 2013-10-05 · 72 kg classRaw1st place
Norway
Squat 90 kgBench 67.5 kgDead 142.5 kgTotal 300 kgDots 300.75