Melissa Duque

Compare

UnclaimedUSAPL

Female · Born 2001 · United States of America · HI

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

300 kg

Raw · 60 kg · 24-34 · drug-tested · 2024

Best squat

110 kg

Raw · 67.5 kg · 20-23 · drug-tested · 2023

Best bench

65 kg

Raw · 60 kg · 24-34 · drug-tested · 2024

Best deadlift

127.5 kg

Raw · 60 kg · 24-34 · drug-tested · 2024

Best DOTS

332.56

Raw · 60 kg · 24-34 · drug-tested · 2024

Career summary

Melissa Duque's career best to date is 300 kg, set in 2024 at age 23. Their total grew 62.5 kg over 1.6 years between their first meet and that mark (~38.8 kg/year).

Career-best meet: Wahine Open & Kane Classic · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 60 kg class · junior · USA · drug-tested

Current cohort

vs Raw · 60 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-09-17	Lokahi Open	Raw	82.5	55	100	237.5	266.1
2023-07-22	Honolulu Night Lift	Raw	110	57.5	125	292.5	312.19
2024-04-27	Wahine Open & Kane Classic	Raw	107.5	65	127.5	300	332.56

Competition history · 3 meets

Wahine Open & Kane Classic
USAPL · 2024-04-27 · 60 kg classRaw3rd place
HI, United States of America
Squat 107.5 kgBench 65 kgDead 127.5 kgTotal 300 kgDots 332.56
Honolulu Night Lift
USAPL · 2023-07-22 · 67.5 kg classRaw2nd place
HI, United States of America
Squat 110 kgBench 57.5 kgDead 125 kgTotal 292.5 kgDots 312.19
Lokahi Open
USAPL · 2022-09-17 · 60 kg classRaw3rd place
HI, United States of America
Squat 82.5 kgBench 55 kgDead 100 kgTotal 237.5 kgDots 266.10