Puneet Kour

UnclaimedPI

Female · Born 1996

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Best total

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Best squat

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Best bench

52.5 kg

Raw · 47 kg · 24-34 · drug-tested · 2024

Best deadlift

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Best DOTS

284.33

Raw · 47 kg · 24-34 · drug-tested · 2022

In India, all-time

Not enough data to render this comparison.

vs Raw · 47 kg class · open · India · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-01-19	National Classic Bench Press Championship	Raw	—	42.5	—	—	56.41
2024-10-14	National Bench Press Championship	Raw	—	52.5	—	—	70.03

National Bench Press Championship
PI · 2024-10-14 · 47 kg classRaw2nd place
India
Squat —Bench 52.5 kgDead —Total —Dots 70.03
National Classic Bench Press Championship
PI · 2023-01-19 · 47 kg classRaw5th place
MH, India
Squat —Bench 42.5 kgDead —Total —Dots 56.41
National Senior & Masters Classic Powerlifting Championship
PI · 2022-10-12 · 47 kg classRaw7th place
India
Squat —Bench —Dead —Total —Dots 284.33