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Joe Upham's career best to date is 892.5 kg, set in 2023 at age 48. Their total grew 292.5 kg over 8.8 years between their first meet and that mark (~33.1 kg/year). 3.0-year gap in their competition record between 2018 and 2021. Career variance was 70% squat-driven.
Career-best meet: Midwest Strength Expo · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | Buckeye Raw Winter Classic | Wraps | 197.5 | 160 | 242.5 | 600 | 370.02 |
| 2015-05-23 | Ohio State Championships | Wraps | 227.5 | 157.5 | 227.5 | 612.5 | 370.3 |
| 2018-03-10 | Michigan State Meet | Multi-ply | 282.5 | 235 | 255 | 772.5 | 468.82 |
| 2018-06-08 | Equipped Nationals | Multi-ply | 297.5 | 227.5 | 245 | 770 | 461.25 |
| 2021-06-05 | Western Ohio Open | Multi-ply | 332.5 | 220 | 250 | 802.5 | 467.94 |
| 2022-10-01 | Buckeye State Strength Rally | Multi-ply | 330 | 245 | 272.5 | 847.5 | 506.57 |
| 2023-06-03 | Western Ohio Open | Multi-ply | 320 | 220 | 275 | 815 | 486.79 |
| 2023-10-07 | Midwest Strength Expo | Multi-ply | 365 | 247.5 | 280 | 892.5 | 533.66 |
vs Multi-ply · 110 kg class · masters-1 · drug-test status unknown