Ben Giles

Compare

UnclaimedCAPOPA

Male · Born 1982 · Australia

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

655 kg

Wraps · 125 kg · 24-34 · 2014

Best squat

260 kg

Wraps · 125 kg · 24-34 · 2014

Best bench

177.5 kg

Single-ply · 125+ kg · 24-34 · drug-tested · 2009

Best deadlift

260 kg

Raw · 125 kg · 24-34 · 2013

Best DOTS

374.93

Wraps · 125 kg · 24-34 · 2014

Career summary

Ben Giles's career best to date is 655 kg, set in 2014 at age 32. Their total grew 30 kg over 5.2 years between their first meet and that mark (~5.8 kg/year). 4.0-year gap in their competition record between 2009 and 2013. Career variance was 60% squat-driven.

Career-best meet: TAS States · CAPO

Where this lifter ranks

In Australia, all-time

vs Wraps · 125 kg class · open · Australia · drug-tested + not tested

Current cohort

vs Wraps · 125 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-02-14	Launceston Challenge	Single-ply	220	165	240	625	343.27
2009-12-12	Hobart Open	Single-ply	235	177.5	240	652.5	355.51
2013-12-01	National Deadlift	Raw	—	—	260	—	147.87
2014-04-12	TAS States	Wraps	260	145	250	655	374.93

Competition history · 4 meets

TAS States
CAPO · 2014-04-12 · 125 kg classWraps2nd place
TAS, Australia
Squat 260 kgBench 145 kgDead 250 kgTotal 655 kgDots 374.93
National Deadlift
CAPO · 2013-12-01 · 125 kg classRaw38th place
Australia
Squat —Bench —Dead 260 kgTotal —Dots 147.87
Hobart Open
PA · 2009-12-12 · 125+ kg classSingle-ply1st place
TAS, Australia
Squat 235 kgBench 177.5 kgDead 240 kgTotal 652.5 kgDots 355.51
Launceston Challenge
PA · 2009-02-14 · 125+ kg classSingle-ply1st place
TAS, Australia
Squat 220 kgBench 165 kgDead 240 kgTotal 625 kgDots 343.27