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Nicola Harcus's career best to date is 317.5 kg, set in 2019 at age 43. Their total grew 92.5 kg over 4.1 years between their first meet and that mark (~22.7 kg/year). 2.9-year gap in their competition record between 2020 and 2022. Career variance was 52% squat-driven.
Career-best meet: Scottish Masters Championships · ScottishPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-04-19 | Caledonia Championship | Raw | 75 | 50 | 100 | 225 | 230.53 |
| 2015-10-11 | Push Pull Competition | Raw | — | 50 | 117.5 | — | 170.49 |
| 2015-10-11 | Bench Press Championships | Raw | — | 50 | — | — | 50.89 |
| 2016-02-07 | Scottish Powerlifting Eastern Districts | Raw | 85 | 55 | 125 | 265 | 270.61 |
| 2016-11-06 | Masters Championship | Raw | 92.5 | 57.5 | 130 | 280 | 278.56 |
| 2017-02-18 | Scottish Powerlifting Eastern Districts | Raw | 100 | 57.5 | 135 | 292.5 | 288.82 |
| 2017-03-11 | British Masters Classic | Raw | 95 | 57.5 | 135 | 287.5 | 283.67 |
| 2017-09-11 | Commonwealth Championships | Raw | 102.5 | 60 | 132.5 | 295 | 289.48 |
| 2017-10-28 | Fife Open | Raw | 105 | 60 | 130 | 295 | 298.08 |
| 2018-02-10 | Scottish Eastern Districts | Raw | 100 | 60 | 125 | 285 | 293.23 |
| 2018-08-12 | Masters Championship | Raw | 110 | 60 | 137.5 | 307.5 | 312.22 |
| 2018-10-20 | British Classic Masters Powerlifting Championships | Raw | 107.5 | 62.5 | 135 | 305 | 309.43 |
| 2019-05-19 | Scottish Masters Championships | Raw | 112.5 | 67.5 | 137.5 | 317.5 | 326.67 |
| 2020-01-18 | Eastern Districts | Raw | 112.5 | 62.5 | 140 | 315 | 315.55 |
| 2022-12-03 | UK Masters | Raw | 105 | 60 | 130 | 295 | 286.72 |
vs Raw · 80 kg class · masters-1 · UK · drug-tested
vs Raw · 80 kg class · masters-1 · drug-tested
vs Raw · 72 kg class · masters-1 · drug-tested