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Connor Heim's career best to date is 785 kg, set in 2024 at age 24. Their total grew 170 kg over 3.8 years between their first meet and that mark (~44.8 kg/year). Career variance was 52% deadlift-driven.
Career-best meet: Equinox Open · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Mecca's Holiday Hoist | Raw | 205 | 150 | 260 | 615 | 416.03 |
| 2021-03-27 | Idaho State Championships | Raw | 217.5 | 155 | 260 | 632.5 | 427.57 |
| 2021-07-31 | Idaho State Championships | Raw | 226.8 | 151.95 | 272.16 | 650.9100000000001 | 439.39 |
| 2021-09-04 | Festival of Steel | Raw | 225 | 157.5 | 282.5 | 665 | 450.16 |
| 2022-03-30 | Junior Nationals | Raw | 245 | 170 | 307.5 | 722.5 | 489.79 |
| 2022-04-23 | Empire Classic | Raw | 245 | 165 | 317.5 | 727.5 | 476.4 |
| 2023-04-16 | Great NW Border Battle | Raw | 237.5 | 160 | 317.5 | 715 | 483.34 |
| 2023-06-02 | Classic Junior and Masters Nationals | Raw | 260 | 167.5 | 315.5 | 743 | 502.27 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | Raw | 260 | 175 | 297.5 | 732.5 | 496.36 |
| 2024-03-14 | Classic Raw Open Nationals | Raw | 250 | 172.5 | 305 | 727.5 | 492.13 |
| 2024-09-22 | Equinox Open | Raw | 272.5 | 185 | 327.5 | 785 | 501.28 |
| 2025-08-10 | 5W Summer Classic I | Raw | 260 | 165 | 305 | 730 | 496.9 |
vs Raw · 83 kg class · open · USA · drug-tested + not tested
vs Raw · 83 kg class · open · drug-tested + not tested
vs Raw · 93 kg class · open · drug-tested