Camryn Ochs

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UnclaimedIPF USAPL

Female · Born 2000 · United States of America · TX

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Career highlights

Best total

487.5 kg

Single-ply · 84 kg · 20-23 · drug-tested · 2019

Best squat

205 kg

Single-ply · 72 kg · 20-23 · drug-tested · 2020

Best bench

122.5 kg

Single-ply · 84 kg · 20-23 · drug-tested · 2019

Best deadlift

185 kg

Raw · 90 kg · 24-34 · drug-tested · 2023

Best DOTS

478.62

Single-ply · 72 kg · 20-23 · drug-tested · 2020

Career summary

Camryn Ochs's career best to date is 487.5 kg, set in 2019 at age 19. Their total grew 237.5 kg over 4.1 years between their first meet and that mark (~57.6 kg/year).

Career-best meet: Open Nationals · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-03-27	High School Nationals	Single-ply	97.5	45	107.5	250	265.83
2015-09-19	Pure Fitness Open	Raw	110	57.5	117.5	285	284.18
2016-03-11	WHSPA State Meet	Single-ply	156.5	65.8	145.2	367.5	362.35
2016-04-01	High School Nationals	Single-ply	155	92.5	147.5	395	390.9
2016-07-23	WHSPA Raw State Championship	Raw	127.5	65	110	302.5	298.04
2017-01-28	Wisconsin State Open	Single-ply	165	72.5	147.5	385	376.31
2017-03-11	Wisconsin State High School Championships	Single-ply	172.5	67.5	150	390	383.68
2017-03-29	High School Raw & Equipped Nationals	Single-ply	167.5	92.5	157.5	417.5	411.64
2017-05-22	World Bench Press Championships	Single-ply	—	95	—	—	96.15
2017-09-16	Pure Fitness Fall Open	Raw	137.5	67.5	115	320	320.06
2017-12-02	Wisconsin Collegiate State Championship	Single-ply	182.5	92.5	157.5	432.5	431.58
2018-02-10	PF Open Series 1	Single-ply	180	97.5	137.5	415	414.12
2018-04-19	Collegiate Nationals	Single-ply	190	97.5	160	447.5	446.72
2018-12-01	Wisconsin Collegiate State Championship	Single-ply	187.5	115	172.5	475	439.33
2019-05-10	Open Nationals	Single-ply	205	122.5	160	487.5	456.31
2019-12-14	Collegiate Cup & Texas Open	Raw	162.5	90	147.5	400	399.12
2020-02-23	Aggie Showdown	Single-ply	205	105	170	480	478.62
2021-10-30	TSS H-Town Showdown	Raw	162.5	90	150	402.5	389.58
2022-03-26	Collegiate Nationals	Raw	175	95	162.5	432.5	400.64
2022-12-03	Collegiate Cup	Raw	188	105	185	478	434.54
2023-04-13	Collegiate Nationals	Raw	190	109	185	484	436.01

Competition history · 21 meets

Collegiate Nationals
USAPL · 2023-04-13 · 90 kg classRaw3rd place
TX, United States of America
Squat 190 kgBench 109 kgDead 185 kgTotal 484 kgDots 436.01
Collegiate Cup
USAPL · 2022-12-03 · 90 kg classRaw1st place
TX, United States of America
Squat 188 kgBench 105 kgDead 185 kgTotal 478 kgDots 434.54
Collegiate Nationals
USAPL · 2022-03-26 · 90 kg classRaw3rd place
IL, United States of America
Squat 175 kgBench 95 kgDead 162.5 kgTotal 432.5 kgDots 400.64
TSS H-Town Showdown
USAPL · 2021-10-30 · 76 kg classRaw1st place
TX, United States of America
Squat 162.5 kgBench 90 kgDead 150 kgTotal 402.5 kgDots 389.58
Aggie Showdown
USAPL · 2020-02-23 · 72 kg classSingle-ply1st place
TX, United States of America
Squat 205 kgBench 105 kgDead 170 kgTotal 480 kgDots 478.62
Collegiate Cup & Texas Open
USAPL · 2019-12-14 · 72 kg classRaw1st place
TX, United States of America
Squat 162.5 kgBench 90 kgDead 147.5 kgTotal 400 kgDots 399.12
Open Nationals
USAPL · 2019-05-10 · 84 kg classSingle-ply3rd place
IL, United States of America
Squat 205 kgBench 122.5 kgDead 160 kgTotal 487.5 kgDots 456.31
Wisconsin Collegiate State Championship
USAPL · 2018-12-01 · 84 kg classSingle-ply1st place
WI, United States of America
Squat 187.5 kgBench 115 kgDead 172.5 kgTotal 475 kgDots 439.33
Collegiate Nationals
USAPL · 2018-04-19 · 72 kg classSingle-ply6th place
TX, United States of America
Squat 190 kgBench 97.5 kgDead 160 kgTotal 447.5 kgDots 446.72
PF Open Series 1
USAPL · 2018-02-10 · 72 kg classSingle-ply1st place
WI, United States of America
Squat 180 kgBench 97.5 kgDead 137.5 kgTotal 415 kgDots 414.12
Wisconsin Collegiate State Championship
USAPL · 2017-12-02 · 72 kg classSingle-ply1st place
WI, United States of America
Squat 182.5 kgBench 92.5 kgDead 157.5 kgTotal 432.5 kgDots 431.58
Pure Fitness Fall Open
USAPL · 2017-09-16 · 72 kg classRaw4th place
WI, United States of America
Squat 137.5 kgBench 67.5 kgDead 115 kgTotal 320 kgDots 320.06
World Bench Press Championships
IPF · 2017-05-22 · 72 kg classSingle-ply3rd place
Lithuania
Squat —Bench 95 kgDead —Total —Dots 96.15
High School Raw & Equipped Nationals
USAPL · 2017-03-29 · 75 kg classSingle-ply4th place
PA, United States of America
Squat 167.5 kgBench 92.5 kgDead 157.5 kgTotal 417.5 kgDots 411.64
Wisconsin State High School Championships
USAPL · 2017-03-11 · 75 kg classSingle-ply3rd place
WI, United States of America
Squat 172.5 kgBench 67.5 kgDead 150 kgTotal 390 kgDots 383.68
Wisconsin State Open
USAPL · 2017-01-28 · 84 kg classSingle-ply1st place
WI, United States of America
Squat 165 kgBench 72.5 kgDead 147.5 kgTotal 385 kgDots 376.31
WHSPA Raw State Championship
USAPL · 2016-07-23 · 75 kg classRaw1st place
WI, United States of America
Squat 127.5 kgBench 65 kgDead 110 kgTotal 302.5 kgDots 298.04
High School Nationals
USAPL · 2016-04-01 · 75 kg classSingle-ply6th place
FL, United States of America
Squat 155 kgBench 92.5 kgDead 147.5 kgTotal 395 kgDots 390.90
WHSPA State Meet
USAPL · 2016-03-11 · 75 kg classSingle-ply8th place
WI, United States of America
Squat 156.5 kgBench 65.8 kgDead 145.2 kgTotal 367.5 kgDots 362.35
Pure Fitness Open
USAPL · 2015-09-19 · 72 kg classRaw2nd place
WI, United States of America
Squat 110 kgBench 57.5 kgDead 117.5 kgTotal 285 kgDots 284.18
High School Nationals
USAPL · 2015-03-27 · 72 kg classSingle-ply12th place
WI, United States of America
Squat 97.5 kgBench 45 kgDead 107.5 kgTotal 250 kgDots 265.83