Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Alexander Frank's career best to date is 470 kg, set in 2023 at age 44. Their total grew 20 kg over 3.8 years between their first meet and that mark (~5.3 kg/year). 3.8-year gap in their competition record between 2020 and 2023. Career variance was 98% deadlift-driven.
Career-best meet: BWG-Meisterschaften im Kraftdreikampf Aktive · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Städte-Cup | Raw | 170 | 130 | 150 | 450 | 288.74 |
| 2023-11-11 | BWG-Meisterschaften im Kraftdreikampf Aktive | Raw | 172.5 | 132.5 | 165 | 470 | 302.56 |
| 2024-05-18 | BWG-Meisterschaften KDK Masters | Raw | 172.5 | 127.5 | 167.5 | 467.5 | 298.69 |
vs Raw · 93 kg class · masters-1 · Germany · drug-tested
vs Raw · 93 kg class · masters-1 · drug-tested