Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Alexander Ruß's career best to date is 835 kg, set in 1989 at age 28. Their total grew 155 kg over 3.9 years between their first meet and that mark (~39.3 kg/year). Career variance was 53% squat-driven.
Career-best meet: Deutsche Mannschaftsmeisterschaft im Kraftdreikampf · BVDG
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1985-06-29 | Deutsche Mannschaftsmeisterschaft im Kraftdreikampf | Single-ply | 250 | 170 | 260 | 680 | 417.3 |
| 1987-06-13 | Deutsche Mannschaftsmeisterschaft im Kraftdreikampf | Single-ply | 295 | 195 | 290 | 780 | 452.89 |
| 1987-10-02 | Deutsche Meisterschaften im Kraftdreikampf | Single-ply | 300 | 200 | 300 | 800 | 463.4 |
| 1988-06-11 | Deutsche Mannschaftsmeisterschaft im Kraftdreikampf | Single-ply | 290 | 190 | 270 | 750 | 438.97 |
| 1989-06-10 | Deutsche Mannschaftsmeisterschaft im Kraftdreikampf | Single-ply | 320 | 205 | 310 | 835 | 484.83 |
vs Single-ply · 125 kg class · open · drug-tested
vs Single-ply · any class · open · drug-tested