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Nick Benerakis's career best to date is 797.5 kg, set in 2022 at age 30. Their total grew 50 kg over 0.9 years between their first meet and that mark (~55.5 kg/year). Career variance was 55% squat-driven.
Career-best meet: Western MASSacre · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Long Island Winter Showdown IV | Single-ply | 260 | 260 | 227.5 | 747.5 | 448.52 |
| 2022-05-21 | New York State Championships | Single-ply | 272.5 | 272.5 | 210 | 755 | 454.99 |
| 2022-09-17 | New York State Bench Championships | Single-ply | — | 255 | — | — | 157.23 |
| 2022-10-29 | Western MASSacre | Single-ply | 292.5 | 265 | 240 | 797.5 | 482.46 |
| 2023-03-18 | New York State Championships | Single-ply | 280 | 242.5 | 220 | 742.5 | 459.95 |
| 2023-06-17 | Equipped Nationals | Single-ply | 285 | 252.5 | 230 | 767.5 | 476.4 |
| 2023-08-05 | Bench Nationals | Single-ply | — | 265 | — | — | 162.18 |
| 2024-03-03 | Arnold Bench Bash | Single-ply | — | 280 | — | — | 169 |
| 2024-07-12 | Bench Nationals | Single-ply | — | 262.5 | — | — | 160.18 |
| 2024-12-14 | Pro Series Finals | Single-ply | — | 260 | — | — | 160.52 |
| 2025-03-02 | Arnold - Bench Bash | Single-ply | — | 275 | — | — | 169.9 |
| 2025-07-26 | Bench Nationals | Single-ply | — | 285 | — | — | 174.2 |
| 2025-11-07 | Bench World Championships | Single-ply | — | 292.5 | — | — | 178.52 |
| 2026-03-06 | Arnold - Open Bench Bash | Single-ply | — | 295 | — | — | 180.05 |
vs Single-ply · 110 kg class · open · drug-tested