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Autumn Heyward's career best to date is 372.5 kg, set in 2026 at age 16. Their total grew 100 kg over 2.5 years between their first meet and that mark (~39.6 kg/year). Career variance was 65% squat-driven.
Career-best meet: High School Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Drug Tested Red White and Blue Powerlifting Championships | Raw | 100 | 57.5 | 115 | 272.5 | 247.86 |
| 2024-12-07 | Winter Showdown | Raw | 132.5 | 62.5 | 140 | 335 | 309.79 |
| 2025-04-24 | Tested Junior Nationals | Raw | 140 | 70 | 145 | 355 | 327.17 |
| 2026-02-07 | Friends Open | Raw | 145 | 70 | 140 | 355 | 325.47 |
| 2026-03-26 | High School Nationals | Raw | 150 | 72.5 | 150 | 372.5 | 340.55 |
vs Raw · 90 kg class · sub-junior · USA · drug-tested + not tested
vs Raw · 90 kg class · sub-junior · drug-tested + not tested