Tomi Heinonen

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UnclaimedEPFIPFIRPSVNL

Male · Born 1970 · Finland

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Career highlights

Best total

—

Best squat

—

Best bench

222.5 kg

Single-ply · 82.5 kg · 24-34 · drug-tested · 1999

Best deadlift

—

Best DOTS

169.24

Raw · 115 kg · 40-44 · 2014

Career summary

15.0-year gap in their competition record between 1999 and 2014.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-12-09	European Bench Press Championships	Single-ply	—	185	—	—	133.41
1998-08-07	European Bench Press Championships	Single-ply	—	200	—	—	145.37
1998-12-11	World Bench Press Championships	Single-ply	—	220	—	—	151.26
1999-08-06	European Bench Press Championships	Single-ply	—	222.5	—	—	154.58
1999-09-18	Penkkipunnerruksen joukkue SM-finaali	Single-ply	—	215	—	—	147.6
1999-12-09	World Bench Press Championships	Single-ply	—	222.5	—	—	152.07

Competition history · 11 meets

World Championships
IRP · 2014-11-23 · 115 kg classRaw4th place
Poland
Squat —Bench —Dead —Total —Dots 169.24
World Bench Press Championships
IPF · 1999-12-09 · 82.5 kg classSingle-ply3rd place
Finland
Squat —Bench 222.5 kgDead —Total —Dots 152.07
Penkkipunnerruksen joukkue SM-finaali
SVNL · 1999-09-18 · 82.5 kg classSingle-ply1st place
Finland
Squat —Bench 215 kgDead —Total —Dots 147.60
European Bench Press Championships
EPF · 1999-08-06 · 82.5 kg classSingle-ply1st place
Hungary
Squat —Bench 222.5 kgDead —Total —Dots 154.58
World Bench Press Championships
IPF · 1998-12-11 · 82.5 kg classSingle-ply4th place
Germany
Squat —Bench 220 kgDead —Total —Dots 151.26
European Bench Press Championships
EPF · 1998-08-07 · 75 kg classSingle-ply2nd place
Slovakia
Squat —Bench 200 kgDead —Total —Dots 145.37
World Bench Press Championships
IPF · 1997-12-05 · 75 kg classSingle-ply2nd place
Canada
Squat —Bench —Dead —Total —Dots 147.83
European Bench Press Championships
EPF · 1997-08-15 · 75 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 143.85
World Bench Press Championships
IPF · 1996-12-01 · 75 kg classSingle-ply5th place
Denmark
Squat —Bench —Dead —Total —Dots 140.62
European Bench Press Championships
EPF · 1995-12-09 · 75 kg classSingle-ply2nd place
Hungary
Squat —Bench 185 kgDead —Total —Dots 133.41
World Bench Press Championships
IPF · 1995-06-25 · 75 kg classSingle-ply5th place
Czech Republic
Squat —Bench —Dead —Total —Dots 133.88