Michael Shephard

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UnclaimedPA

Male · Born 1968

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Career highlights

Best total

645 kg

Raw · 120+ kg · 45-49 · drug-tested · 2014

Best squat

220 kg

Raw · 120+ kg · 45-49 · drug-tested · 2014

Best bench

150 kg

Raw · 120+ kg · 45-49 · drug-tested · 2014

Best deadlift

275 kg

Raw · 120+ kg · 45-49 · drug-tested · 2014

Best DOTS

361.62

Raw · 120+ kg · 45-49 · drug-tested · 2014

Career summary

Michael Shephard's career best to date is 645 kg, set in 2014 at age 46. Their total grew 87.5 kg over 5.8 years between their first meet and that mark (~15.1 kg/year). 4.3-year gap in their competition record between 2010 and 2014. Career variance was 80% deadlift-driven.

Career-best meet: Strength Sports Powerlifting Challenge · PA

Where this lifter ranks

In Australia, all-time

vs Raw · 120+ kg class · masters-1 · Australia · drug-tested

Current cohort

vs Raw · 120+ kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-11-30	South East Challenge	Single-ply	195	142.5	220	557.5	318.44
2010-06-12	Acacia Park Novice Comp	Single-ply	200	142.5	240	582.5	338.42
2014-09-20	Strength Sports Powerlifting Challenge	Raw	220	150	275	645	361.62

Competition history · 3 meets

Strength Sports Powerlifting Challenge
PA · 2014-09-20 · 120+ kg classRaw1st place
QLD, Australia
Squat 220 kgBench 150 kgDead 275 kgTotal 645 kgDots 361.62
Acacia Park Novice Comp
PA · 2010-06-12 · 125 kg classSingle-ply1st place
QLD, Australia
Squat 200 kgBench 142.5 kgDead 240 kgTotal 582.5 kgDots 338.42
South East Challenge
PA · 2008-11-30 · 125 kg classSingle-ply1st place
QLD, Australia
Squat 195 kgBench 142.5 kgDead 220 kgTotal 557.5 kgDots 318.44